How many calories are in Chili's Monterey Chicken

860Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 860
  • Fat: 46g
  • Carbs: 51g
  • Protein: 64g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 860 calories (860 kcal), 1 serving has around the same degree of calories as 13.65 cups of endive (cooked), 3185.19 g of savoy cabbage (raw), and 26.88 cups of green onions (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a above average amount of carbs. In this case, within its own food group, this food has less carbs than nearly 32% of other foods. But, roughly 79% of all foods we analyzed have a greater ratio of carbs to calories. Having a below average quantity of carbs with a carbs/calorie ratio of 23.72%, it contains the same degree as chicken breast, peanut butter and rum. 17% of your daily limit will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Premium Chunk Chicken Breast in Water (HEB), Bier Sausage (Aidells), Turkey Dark Meat and Skin

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. In the same way, at most 0 percent of all foods among all food groups have a lower cholesterol/calories percentage. At 0 mg for every 500 calories, this food has a limited level of cholesterol (it has the same amt as foods like olives, pineapples and cabbage). For most men and women, 0 milligrams is 0% of your daily recommended limit of cholesterol.

    Overall Score

    Low

    Alternatives: Eye of Prime Rib with Au Jus (12 oz) (Longhorn Steakhouse), Sausage Pieces (Perkins Restaurant), Dallas Fillet (6 oz) (Texas Roadhouse)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like roast beef, macaroni and cheese and pastries with a fiber/calorie ratio of 0.93%, which is an average amount. For a healthy person, 8 g is 32% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group (meat), this food has a premium amount of fiber. Here, within its own food group, this food has less fiber than nearly 15 percent of other foods. In the same way, roughly 40% of all foods in our database have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Smart Deli Roast Turkey Style (Lightlife Foods), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    Around 16% of all foods in our entire database have a greater protein percentage. However, this food has a average degree of protein compared to foods in the same food group. Here, almost 43 percent of other foods in this food group have a lower protein percentage. 128% of your recommended limit per day of protein will be filled by 1 serving. This specific food has the same amount of protein as foods like salads, cucumbers and tabouli with a protein/calorie ratio of 29.77%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Angus Thick & Juicy Lean Beef Burgers (President's Choice), Market Creations Chicken Margherita (Lean Cuisine), Kung Pao Chicken (South Beach Diet)

  • How much saturated fat are in 1 serving?

    This item has a above average degree of saturated fat compared to foods in the same food group. In this case, approximately 26% of foods in this food group have a greater saturated fat/calories ratio. Likewise, almost 81 percent of all foods among all food groups have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 19.88%, this food has a inordinate level of saturated fat (it has the same quantity as foods like butter, sundaes and mousse).

    Overall Score

    Very High

    Alternatives: Chunk White Chicken (Albertsons), Chicken Fingers Basket (Applebee's), Chicken Breasts (Master Choice)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a average amount of sodium. In this case, around 41% of foods in this food group have a greater ratio of sodium to calories. Similarly, about 82 percent of all foods among all food groups have a lower sodium/calories percentage. For most people, 2860 milligrams is 119.17% of your daily limit. With a sodium/calorie ratio of 332.56%, this specific food has a extreme level of sodium (it has the same amount as foods like chicken breast, baked beans and crab).

    Overall Score

    Very High

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Steak (Regular Bowl) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    Having a minute amt of sugar containing 0 grams for every 600 calories, it has the same amount as tahini, hard boiled eggs and anchovies. This item has a meager amt of sugar compared to foods in the same food group (meat). Here, nearly 100 percent of foods in this food group have a greater sugar percentage. Likewise, nearly 100 percent of all foods in our entire system have a greater ratio of sugar to calories. 0 g is 0% of your recommended limit per day of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Lean Ground Beef 93/7 (Harris Teeter), Rotisserie Chicken (Family Meal) (Boston Market), Pork Chorizo (Cacique)