How many carbs are in California Pizza Kitchen Moroccan Chicken Salad

825Calories

Per Serving

Number of Calories: Based on 1 salad serving

  • Calories: 825
  • Fat: 54g
  • Carbs: 60g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    825 calories are in 1 salad - it is equivalent to 2.66 cups of cooked soybeans, 9.94 cups mashed acorn winter squash (cooked), and 3750.02 g of chinese broccoli.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    20% of your daily recommended intake of carbs will be fulfilled by this specific serving size. Having a ordinary amount of carbs at 43.64 grams for every 600 calories, it contains the same amount as macadamia nuts, chicken salad and pork chops. Compared to foods in the same food group (salads), this food has a considerable amount of carbs. In this case, within its own food group, this food has less carbs than around 50% of other foods. In the same way, nearly 75 percent of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), Grilled Shrimp Skewer Salad (Applebee's), House Salad (Carrabba's Italian Grill)

  • How much fiber are in 1 serving?

    Having a superb amount of fiber at 1.7 g for every 100 calories, it has the same quantity as raisin bread, chow mein and almond milk. 14 g is 56% of your daily limit of fiber for a healthy individual. Compared to foods in its food group, this item has a excellent amt of fiber. Here, within its own food group, this item has less fiber than almost 28 percent of other foods. In the same way, roughly 77 percent of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Caesar Salad (Papa Murphy's Pizza), Garden Fresh Salad (Back Yard Burgers), Garden Supreme Salad Blend (Publix)

  • How much protein are in 1 serving?

    Having an ample degree of protein with a protein/calorie ratio of 12.12%, it is around the same quantity as blueberries, potato chips and pies. 50% of your daily recommended intake will be fulfilled by this specific serving size. This specific food has a good degree of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than approximately 74 percent of other foods. In the same way, approximately 54% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Exp Roasted Chicken Salad (Wawa), Chef Salad (Regular) (Crispers), Chicken (Dark) Fajita - without Shell Taco Salad (Taco Cabana)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 51% of all foods in our entire database. In the same way, compared to foods in the same food group (salads), this food has a fair quantity of saturated fat. In this case, approximately 70 percent of foods in this food group have a greater saturated fat ratio. Having an average degree of saturated fat with a saturated fat/calorie ratio of 7.64%, it contains the same amount as scallops, watermelons and hash browns.

    Overall Score

    Moderate

    Alternatives: Tuna Nicoise (Seasons 52), Picnic Salad (Starbucks), Edamame Salad (Cedar's)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like milk shakes, rice cakes and cupcakes with a sodium/calorie ratio of 74.79%, which is a considerable amount. Nearly 31 percent of all foods we analyzed have a lower sodium percentage. In the same way, compared to foods in the same food group, this specific food has a inconsiderable degree of sodium. In this case, about 92 percent of foods in this food group have a greater sodium/calories percentage. 25.71% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Rainbow Salad (Marks & Spencer), Voodoo Chicken Salad (Rumbi Island Grill), Sunomono (Tokyo Joe's)