How many carbs are in Hershey's Mounds Dark Chocolate Candy Bar

230Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 230
  • Fat: 13g
  • Carbs: 29g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 230 calories (0 kilojoules), 1 serving has about the same amt of calories as 2.11 oz diet brownie, 6.57 cake brown rice cakes, and 0.69 cups of mint chocolate chip ice cream.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Around 48% of all foods we analyzed have a lower carbs percentage. In the same way, compared to foods in the same food group, this specific food has a considerable quantity of carbs. Here, almost 69 percent of foods in this food group have a greater carbs ratio. Containing 75.65 grams per 600 calories, this food has a fair level of carbs (it has the same amount as foods like stir frys, pizza and coffee creamer). For a healthy female, 29 g is 9.67% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Apple Pie (Tastykake), Sugar Free Lime Gelatin (Jell-O), Minty Patty (Andes)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like yogurt, rice noodles and bananas). This specific food has a miniscule amount of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. In the same way, approximately 100 percent of all foods in our database have a greater cholesterol ratio. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Chocolate Eggplant (Chocolate Aubergine), Almond Brownie (Balance Bar), Creamy Supreme Frosting - Classic White (Pillsbury)

  • How much fiber are in 1 serving?

    12% of your daily limit will be met by this specific serving size. Approximately 70% of all foods we analyzed have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this food has a whopping degree of fiber. In this case, approximately 13% of foods in this food group have a greater fiber percentage. This specific food has the same amt of fiber as foods like soy milk, tamales and chowders with a fiber/calorie ratio of 1.3%, which is a great amount.

    Overall Score

    High

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), Watch`n Carbs Ice Cream Bar (Lucerne), 100 Calorie English Toffee Ice Cream Bar (Blue Bunny)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like barbecue sauce, cherry pie and relish at 4.35 g per 500 calories, which is a respectable amount. 2 grams is 4% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in its food group, this food has a typical amt of protein. In this case, almost 85 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than approximately 85% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Peanut Butter Soft Serve (Medifast), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 5 percent of all foods in our database. In the same way, this food has a inordinate amount of saturated fat compared to foods in the same food group (sweets). Here, approximately 95% of other foods in this food group have a lower saturated fat ratio. With a saturated fat/calorie ratio of 39.13%, this specific food has a extreme level of saturated fat (it has the same amt as foods like ice creams, dark chocolate and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: No Sugar Added Nonfat Frozen Yogurt - Chocolate (TCBY), Chocolate Toaster Pastry (Fiber One), Fresh Strawberry YoCream Sundae (Burgerville)

  • How much sodium are in 1 serving?

    Having a modest amt of sodium with 47.83 mg per 200 calories, it has the same amount as juice, greek yogurt and flour. 55 mg is 2.29% of your daily recommended consumption for a healthy male. Compared to foods in the same food group (sweets), this item has a reasonable amt of sodium. Here, within its own food group, this item has less sodium than roughly 83% of other foods. In the same way, this food has less sodium than about 85% of all foods in our database.

    Overall Score

    Modest

    Alternatives: Dark Chocolate Bar (Starbucks), Sugar Free Assorted Fruit Hard Candies (Russell Stover), Dum Dum Pops (Spangler)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amount of sugar. Here, about 44% of foods in this food group have a greater sugar/calories ratio. Likewise, this food has less sugar than roughly 24% of all foods in our system. Having an above average amount of sugar with a sugar/calorie ratio of 36.52%, it contains the same degree as snow peas, broccoli and sauces. 52.5% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Golden Nugget Fried Cheesecake (Longhorn Steakhouse), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Marshmallow Rabbit (Russell Stover)