How many calories are in Red Robin Mountain High Mudd Pie

1373Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 1373
  • Fat: 63g
  • Carbs: 184g
  • Protein: 19g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1373 calories (1373 kcal) are in 1 slice - it is equivalent to 12.26 crepe plain crepe, 11.84 oz brownie with peanut butter fudge icing, and 909.27 g of nondairy frozen rice dessert.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy person, 184 g is 61.33% of your daily recommended value of carbs. This specific food has a fair degree of carbs compared to foods in the same food group. In this case, roughly 62 percent of foods in this food group have a greater carbs percentage. Likewise, around 49% of all foods we analyzed have a greater carbs percentage. This item has the same degree of carbs as foods like soy milk, taquitos and turnover with a carbs/calorie ratio of 53.61%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Vegetable Potato Pancake Mix (Streit's), Gelatin Powder (Unsweetened)

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as pinto beans, iced tea and gluten free breads. Compared to foods in the same food group (sweets), this specific food has a low amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol percentage. In the same way, merely 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. For a healthy male, 0 mg is 0% of your daily recommended intake of cholesterol.

    Overall Score

    Low

    Alternatives: Pop Tarts Frosted Cherry (Kellogg's), Sugar Free Gelatin Dessert (Winky Brand), Gummi Bears (Rite Aid)

  • How much fiber are in 1 serving?

    Having a favorable degree of fiber with a fiber/calorie ratio of 0.44%, it contains the same amt as honey, beer and omelets. This food has a proficient quantity of fiber compared to foods in its food group. Here, around 50 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, roughly 39 percent of all foods among all food groups have a lower fiber/calories percentage. 6 grams is 24% of your daily recommended consumption of fiber for a healthy individual.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    Having a below average quantity of protein with a protein/calorie ratio of 5.54%, it contains the same amount as nectar, fruit cocktail and vinaigrette. 19 g is 38% of your daily recommended limit of protein for most people. Compared to foods in the same food group (sweets), this specific food has a serviceable degree of protein. In this case, approximately 51% of other foods in this food group have a lower protein ratio. Likewise, nearly 24% of all foods we analyzed have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Minty Patty (Andes), Sugar Free Raspberry Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    Having a below average amount of sodium with a sodium/calorie ratio of 46.61%, it has the same degree as candies, grapefruits and orange juice. Compared to foods in its food group, this food has a average amt of sodium. In this case, nearly 62 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 22 percent of all foods we analyzed have a lower ratio of sodium to calories. 26.67% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Jelly Beans (Russell Stover), Popsicle (Popsicle), Sugar Free Dark Chocolate (Simply Lite)

  • How much sugars are in 1 serving?

    124 g is 310% of your daily recommended consumption for most people. This item has less sugar than around 24 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a average amount of sugar. Here, almost 55% of other foods in this food group have a lower ratio of sugar to calories. This specific food has the same amount of sugar as foods like salad dressing, asparagus and cookies with a sugar/calorie ratio of 36.13%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Chocolate Chip Pancakes (IHOP), Sugar Free Fudge Dipped Grahams Cookies (Murray), Sesame Rice Crackers (365)