Jell-o Mousse Temptations - Chocolate Indulgence Nutritional Analysis and Facts

60Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 60
  • Fat: 3g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 snack - it has the same degree of calories as 0.44 piece sesame bean pastry, 0.59 oz reduced calorie lowfat chocolate mousse, and 0.09 cups of vanilla wafer dessert base.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff degree of carbs. Here, almost 32 percent of foods in this food group have a greater carbs/calories ratio. Similarly, nearly 34% of all foods in our entire system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 66.67%, this specific food has a stiff level of carbs (it has the same quantity as foods like milk shakes, cherry pie and frostings). For a healthy individual, 10 grams is 3.33% of your daily recommended limit of carbs.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Peppermint Mints (Altoids), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like skim milk, pancakes and sandwiches at 100 mg per 600 calories, which is a unreasonable amount. This item has less cholesterol than approximately 21% of all foods in our entire database. In the same way, compared to foods in the same food group (sweets), this item has a enormous degree of cholesterol. Here, roughly 14 percent of foods in this food group have a greater cholesterol ratio. For a healthy female, 10 milligrams is 3.33% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    High

    Alternatives: Cinnamon Sticks (Chuck E. Cheese's), Pizza Crust Mix (Jiffy), Snickerdoodle Cookie (Quiznos)

  • How much fiber are in 1 serving?

    Around 56 percent of all foods in our entire system have a lower fiber/calories percentage. Similarly, this specific food has a wonderful amount of fiber compared to foods in the same food group. In this case, roughly 23% of foods in this food group have a greater fiber ratio. 2% of your recommended limit per day will be met by this specific serving size. This food has the same amount of fiber as foods like organic milk, rice noodles and mousse containing 1.67 g for every 200 calories, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Cacao Pudding (Genesis Today), BlueBran VitaMuffins (Vitalicious), Sweet Freedom Chocolate Lites (Blue Bunny)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like salsa, cupcakes and ice creams with a protein/calorie ratio of 13.33%, which is a solid amount. Compared to foods in the same food group (sweets), this item has a tremendous amount of protein. Here, almost 93% of other foods in this food group have a lower protein/calories percentage. But, about 48 percent of all foods in our entire database have a lower ratio of protein to calories. 4% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O), Double Chocolate Cake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 30%, it is around the same amount as ribs, pepperoni and bisque. This food has less saturated fat than around 8 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a inordinate amt of saturated fat. Here, approximately 16% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Godiva Chocolate Cheesecake (Cheesecake Factory), Iced Oatmeal Cookies (Archway Cookies), Multigrain Cakes - Cinnamon Toast (Quaker)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a inordinate quantity of sodium. Here, approximately 90 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, roughly 52% of all foods among all food groups have a lower sodium percentage. This food has the same amt of sodium as foods like chocolate milk, sunflower seeds and empanadas with a sodium/calorie ratio of 166.67%, which is a fair amount. 4.17% of your daily recommended value of sodium will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Rainbow Sherbet (Lifesavers), Lemonhead Candy (Ferrara Pan), Raisels (Champion)

  • How much sugars are in 1 serving?

    Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as tempeh, fried eggs and provolone cheese. Around 100% of all foods in our entire database have a greater sugar/calories ratio. Similarly, compared to foods in its food group, this item has a trivial degree of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. 0% of your daily recommended consumption of sugar will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Sugar Free Pecan Shortbread Cookies (Joseph's), Sugar Free Dark Chocolate Bar (Sorbee), Sugar Free Chocolate Bites Cookies (Murray)