Calorie Content in Jell-O Mousse Temptations - Dark Chocolate Decadence

60Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 snack - it has approximately the same amount of calories as 0.21 piece blueberry pie, 0.79 oz banana cream pie, and 4.29 oz creamsicle pops sugar free frozen novelties.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 26.67 g for every 400 calories, this food has a modest level of carbs (it has the same degree as foods like avocados, omelets and rum). Compared to foods in the same food group, this food has a small quantity of carbs. In this case, approximately 98% of foods in this food group have a greater carbs/calories ratio. In the same way, around 78 percent of all foods in our database have a greater ratio of carbs to calories. For a healthy male, 4 g is 1.33% of your daily recommended value of carbs.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Vegetable Potato Pancake Mix (Streit's), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Having a stiff quantity of cholesterol with a cholesterol/calorie ratio of 16.67%, it has the same quantity as gyros, biscuits and calzones. Almost 21 percent of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in its food group, this item has a very high amount of cholesterol. In this case, nearly 14% of foods in this food group have a greater ratio of cholesterol to calories. 10 milligrams is 3.33% of your daily recommended intake for most individuals.

    Overall Score

    High

    Alternatives: Chocolate Soft Serve (Chicken Express), Mini Crisps Cheddar Rice Snacks (Kroger), 100 Calorie Fudge Petites - Fudge Shortbread (Nabisco)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended intake for a healthy male. This food has a massive quantity of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than nearly 9% of other foods. Likewise, approximately 24 percent of all foods we analyzed have a greater ratio of fiber to calories. Having a magnificent degree of fiber with a fiber/calorie ratio of 1.67%, it contains the same quantity as raisin bread, muffins and taquitos.

    Overall Score

    High

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), Blueberry & Almond Chocolate Bar (CocoaVia), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco)

  • How much protein are in 1 serving?

    For a healthy female, 2 g is 4% of your daily recommended consumption. This food has a massive degree of protein compared to foods in the same food group (sweets). Here, almost 7 percent of foods in this food group have a greater protein percentage. Yet, about 52% of all foods we analyzed have a greater protein percentage. This item has the same degree of protein as foods like dark chocolate, sauces and blueberry pie with a protein/calorie ratio of 13.33%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Proti Square Wafers - Vanilla (Bariatrix), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a enormous amt of saturated fat at 7.5 g for every 300 calories, it is around the same amt as lamb, quiche and provolone cheese. This specific food has a unreasonable amt of saturated fat compared to foods in its food group. In this case, about 31% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, roughly 86% of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Low-Fat Blueberry Muffin (Mimis Cafe), Fuss Free Hot Cranberry Tea, Oatmeal Raisin Soft Cookies (Weight Watchers)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 166.67%, this specific food has an average level of sodium (it has the same amt as foods like squash, taquitos and chocolate chip cookies). Compared to foods in its food group, this item has a excessive quantity of sodium. Here, around 10% of foods in this food group have a greater sodium ratio. In the same way, around 52% of all foods in our database have a lower sodium percentage. 100 mg is 4.17% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Aero Chocolate Bar (Nestle), Black Tie Mousse Cake (Olive Garden), Ice Pop (Fla-Vor-Ice)

  • How much sugars are in 1 serving?

    This food has less sugar than nearly 100% of all foods in our entire database. In the same way, this item has a low quantity of sugar compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of sugar to calories. 0 grams is 0% of your recommended limit per day of sugar for a healthy individual. At 0 g for every 500 calories, this item has a miniscule level of sugar (it has the same quantity as foods like tuna, bacon and tempeh).

    Overall Score

    Low

    Alternatives: Triple Berry Sundae (Burgerville), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), Chocolate Chip Cookie (Max & Erma's)