How many carbs are in Cacique Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 oz - it is the same (calorie-wise) to 0.89 slices of sliced provolone cheese, 3.79 triangles cheddar cheese, and 5.33 tbsp fat free cream cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in the same food group, this item has a miniscule amt of carbs. Here, almost 100 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, just 0% of all foods we analyzed have a lower ratio of carbs to calories. With 0 g for every 200 calories, this specific food has a insubstantial level of carbs (it has the same amt as foods like lamb, margarine and colby cheese).

    Overall Score

    Low

    Alternatives: Deli Style Sliced Chipotle Cheddar Cheese (Sargento), Pecorino Romano, Muenster Cheese (Heluva Good)

  • How much cholesterol are in 1 serving?

    This item has a inordinate quantity of cholesterol compared to foods in the same food group. In this case, roughly 95% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, around 92 percent of all foods in our database have a lower ratio of cholesterol to calories. 8.33% of your daily recommended limit will be fulfilled by this specific serving size. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 31.25%, it contains the same amount as bologna, goat's cheese and poached eggs.

    Overall Score

    Very High

    Alternatives: Cottage Cheese Combos (Dairyland), Cheddar Jack Cheese Alternative Shred (Tierra De Queso), Soy Milk with Omega-3 DHA (Silk)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be fulfilled by this specific serving size. Having a minimum degree of fiber containing 0 g per 200 calories, it has the same degree as cream cheese, half and half creams and gorgonzola cheese. This food has less fiber than almost 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a small amount of fiber. Here, roughly 100 percent of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Activia Fibre Yogurt - Peach and Cereals (Danone), Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita)

  • How much protein are in 1 serving?

    14% of your daily limit will be filled by this specific serving size. With a protein/calorie ratio of 35%, this specific food has a high level of protein (it has the same amt as foods like falafel, gelatin and caesar salad). Compared to foods in its food group, this item has a exceptional quantity of protein. In this case, about 22% of foods in this food group have a greater protein ratio. In the same way, roughly 12% of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Lite Peach Yogurt (Kroger), Parmesan Cheese (Sargento), 100% Parmesan Cheese Grated (Great Value)

  • How much saturated fat are in 1 serving?

    Having a high degree of saturated fat with a saturated fat/calorie ratio of 45%, it has the same amount as romano cheese, lamb chops and pepperoni. This food has a high quantity of saturated fat compared to foods in its food group. In this case, almost 87% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 5 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Mozzarella Stix - Italian Herbs & Olive Oil (Alexia), Singles Fat Free Sharp Cheddar Cheese (Kraft), Rich and Creamy Strawberry Yogurt (La Creme)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high degree of sodium. Here, about 28% of foods in this food group have a greater sodium/calories percentage. Similarly, nearly 66 percent of all foods among all food groups have a lower sodium percentage. 7.5% of your daily recommended consumption will be filled by 1 serving. This food has the same quantity of sodium as foods like taco salad, risotto and spring rolls with a sodium/calorie ratio of 225%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Low-Fat Strawberry Yogurt (Activia), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended consumption of sugar. This specific food has a miniscule amt of sugar compared to foods in the same food group (cheese, milk and dairy). Here, only 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, about 100% of all foods among all food groups have a greater sugar percentage. With a sugar/calorie ratio of 0%, this food has a minute level of sugar (it has the same degree as foods like vegetable oil, champagne and poached eggs).

    Overall Score

    Low

    Alternatives: Creme Spreadable Cheese - Creme de Cheddar Original (Alouette), Jarlsberg Reduced Fat Swiss Cheese (Lucerne), Spreadable Cheese - Garlic Supreme (Alouette)