How many calories are in Culinary Circle Mozzarella Cheese

70Calories

Per Serving

Number of Calories: Based on 3 rounds serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has around the same amount of calories as 0.19 cups of crumbled feta cheese with garlic and herb, 0.37 cups of 2% lowfat cottage cheese, and 1.75 slices of fat free american cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial amt of carbs. In this case, merely 0 percent of other foods in this food group have a lower carbs ratio. Likewise, nearly 100 percent of all foods among all food groups have a greater carbs/calories percentage. 0% of your daily limit will be met by 1 serving. This food has the same amt of carbs as foods like olive oil, mackerel and gouda cheese with a carbs/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Fresh Mozzarella (Mozzarella Fresca), Magic Selections Snack Cheese (Disney), Queso Mozzarella (Joseph Farms)

  • How much cholesterol are in 1 serving?

    For a healthy male, 20 mg is 6.67% of your daily recommended intake. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 28.57%, it has the same degree as goulash, feta cheese and corned beef. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a enormous quantity of cholesterol. Here, nearly 10% of foods in this food group have a greater cholesterol/calories percentage. In the same way, almost 90% of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Key Lime Pie Nonfat Yogurt (Weight Watchers), Cherries Jubilee Nonfat Yogurt (Fit & Active), YoLite Fat Free Yogurt with Fiber (Anderson Erickson)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager amount of fiber. In this case, at most 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, this specific food has less fiber than approximately 100% of all foods in our database. At 0 g for every 100 calories, this specific food has a limited level of fiber (it has the same amount as foods like malt drinks, cheese and cheddar cheese). 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Soymilk - Vanilla (Roundy's), Arepa con Queso (La Fe), BioBest Vitalite Strawberry Yogurt (Astro)

  • How much protein are in 1 serving?

    10% of your daily limit of protein will be met by 1 serving. With a protein/calorie ratio of 28.57%, this item has a vast level of protein (it has the same quantity as foods like pinto beans, pork and meatballs). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a excellent amt of protein. In this case, around 62% of other foods in this food group have a lower protein/calories ratio. In the same way, about 17 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: 2% Milk Cheese Singles (Harris Teeter), Skim Milk (Meadow Gold), Belgioioso Asiago (Wegmans)

  • How much saturated fat are in 1 serving?

    This item has a reasonable degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than roughly 40 percent of other foods. In the same way, this item has less saturated fat than around 5% of all foods in our entire database. This item has the same amt of saturated fat as foods like cream cheese, ground pork and omelets with a saturated fat/calorie ratio of 38.57%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Lowfat Marionberry Yogurt (Tillamook), Light Choices Natural Bio Yogurt (Tesco), 1% Lowfat Cottage Cheese Whipped (Friendship Dairies)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a reasonable degree of sodium. Here, only 15% of other foods in this food group have a lower sodium/calories ratio. Similarly, roughly 72 percent of all foods in our entire database have a greater ratio of sodium to calories. 1.88% of your daily limit of sodium will be achieved by this food/serving size. Having a moderate quantity of sodium with a sodium/calorie ratio of 64.29%, it contains the same degree as pasta, challah and fritters.

    Overall Score

    Moderate

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Plain Joghurt (Gutes Land), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    This item has a minimum degree of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than about 100% of other foods. Similarly, approximately 100 percent of all foods among all food groups have a greater ratio of sugar to calories. Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as tempeh, poached eggs and provolone cheese. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Low

    Alternatives: Cheese Ball - Easy, Deli Style Sliced Aged Swiss Cheese (Sargento), Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes (Kraft)