How many carbs are in Great Value Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (0 kilojoules), 1 serving has about the same amt of calories as 0.2 cups shredded swiss cheese (low-fat), 1.33 stick string-ums string cheese mozzarella, and 1.25 container sour cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a average quantity of carbs. Here, around 73 percent of foods in this food group have a greater carbs percentage. Likewise, merely 8% of all foods we analyzed have a lower carbs percentage. Having a trivial amt of carbs with a carbs/calorie ratio of 5%, it contains the same degree as lamb, muenster cheese and ground chicken.

    Overall Score

    Low

    Alternatives: 2% Milk Reduced Fat Mild Cheddar Cheese (Food Club), Finely Shredded Mozzarella Cheese (Great Value), Shredded Mozzarella Cheese (Hyvee)

  • How much cholesterol are in 1 serving?

    About 11 percent of all foods in our database have a greater cholesterol percentage. Likewise, compared to foods in the same food group (cheese, milk and dairy), this item has a extreme quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 19% of other foods. For most people, 20 mg is 6.67% of your daily recommended consumption of cholesterol. Having a steep degree of cholesterol with a cholesterol/calorie ratio of 25%, it has the same degree as goat's cheese, bison and ground chicken.

    Overall Score

    Very High

    Alternatives: Fat Free Mild Cheddar Soy Cheese (Soya Kaas), Organic Fat Free Plain Yogurt (Stonyfield Farm), Fat Free Milk (Wegmans)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a low degree of fiber. Here, about 100% of foods in this food group have a greater fiber/calories ratio. Likewise, approximately 100% of all foods in our entire system have a greater ratio of fiber to calories. Having a poor amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as grape juice, sundaes and pastries. 0% of your daily recommended limit of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Almond Mozzarella Style Cheese Alternative (Lisanatti), Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita), Activia Fibre Yogurt - Peach and Cereals (Danone)

  • How much protein are in 1 serving?

    Having a whopping amount of protein with a protein/calorie ratio of 35%, it is around the same degree as whole wheat bagels, cod and fish. Compared to foods in the same food group, this item has a excellent degree of protein. Here, almost 22% of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than around 12 percent of all foods in our entire database. For a healthy individual, 7 grams is 14% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: 50% Reduced Fat Natural Cheddar Cheese (Cabot), 100% Sharp Romano Cheese Grated (Kroger), Organic Reduced Fat Monterey Jack Cheese (Organic Valley)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 5 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a stiff quantity of saturated fat. In this case, around 62 percent of other foods in this food group have a lower saturated fat/calories percentage. This food has the same degree of saturated fat as foods like milk shakes, pies and croissants with 21.88 grams per 500 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Skim Milk (Giant Eagle), Light Thick & Creamy Blueberry Pie Yogurt (Yoplait), Light Soymilk (Silk)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 250%, this food has an above average level of sodium (it has the same quantity as foods like tacos, fried rice and cornmeal). This item has a stiff amount of sodium compared to foods in its food group. Here, nearly 23% of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than almost 28% of all foods in our database. 200 mg is 8.33% of your recommended limit per day for a healthy female.

    Overall Score

    High

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), 2% Cottage Cheese (Kroger), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended limit. Compared to foods in its food group, this specific food has a inconsiderable quantity of sugar. Here, about 100% of foods in this food group have a greater sugar/calories ratio. Likewise, merely 0 percent of all foods in our entire system have a lower sugar/calories ratio. Having a insubstantial amt of sugar at 0 g for every 600 calories, it is around the same degree as avocados, champagne and chicken thighs.

    Overall Score

    Low

    Alternatives: Crumbled Blue Cheese (Athenos), Monterey Jack Sliced Cheese (Publix), Deli Style Sliced Pepper Jack Cheese (Sargento)