How many carbs are in Black Diamond Mozzarella Cheestrings

60Calories

Per Serving

Number of Calories: Based on 1 cheestring serving

  • Calories: 60
  • Fat: 4g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has an equal amt of calories as 0.36 container fruit yogurt, 0.41 cups of milk, and 19.71 grams pub cheese with jalapenos in grams.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. With a carbs/calorie ratio of 0%, this specific food has a low level of carbs (it has the same amt as foods like poached eggs, tuna and swordfish). Compared to foods in its food group, this specific food has a miniscule amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 100% of other foods. Likewise, this food has less carbs than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Queso Chihuahua Con Jalapeno (Supremo), Chipotle Cheddar Cheese Sticks (Sargento), Provolone Cheese (Joseph Farms)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit of fiber for most people. Compared to foods in the same food group, this food has a minimum degree of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, merely 0% of all foods among all food groups have a lower fiber ratio. Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as chocolate milk, donuts and tuna salad.

    Overall Score

    Low

    Alternatives: Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart), Almond Mozzarella Style Cheese Alternative (Lisanatti), Activia Fibre Yogurt - Peach and Cereals (Danone)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. Having a small quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amt as salami, chicken drumsticks and muenster cheese. This specific food has a inconsiderable amount of sugar compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater sugar/calories ratio. In the same way, almost 100% of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Gorgonzola Cheese (Au Bon Pain), Low-moisture Part-skim Mozzarella Shredded Cheese (Giant Eagle), Extra-Sharp Cheddar Cheese (Heluva Good)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 16.67%, this food has a moderate-high level of cholesterol (it has the same degree as foods like muffins, spreads and sundaes). Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate degree of cholesterol. In this case, around 46% of other foods in this food group have a lower cholesterol ratio. Similarly, roughly 21 percent of all foods among all food groups have a greater ratio of cholesterol to calories. For most people, 10 milligrams is 3.33% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Better Than Sour Cream (Tofutti), Organic Lowfat Banilla Yogurt (Stonyfield Farm), Live Key Lime Soy Yogurt (Silk)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like tabouli, cheddar cheese and pizza containing 700 mg for every 300 calories, which is a moderate-high amount. Approximately 68% of all foods we analyzed have a lower sodium percentage. Similarly, compared to foods in the same food group (cheese, milk and dairy), this food has a immoderate quantity of sodium. In this case, about 28% of foods in this food group have a greater sodium/calories percentage. 140 mg is 5.83% of your recommended limit per day for a healthy person.

    Overall Score

    High

    Alternatives: 2% Cottage Cheese (Kroger), Yogurt Parfait (La Madeleine), Plain Joghurt (Gutes Land)

  • How much protein are in 1 serving?

    With 30 g per 300 calories, this specific food has a immense level of protein (it has the same degree as foods like mixed vegetables, chicken wings and sardines). For most people, 6 g is 12% of your daily recommended intake. Compared to foods in the same food group, this specific food has a premium quantity of protein. Here, around 18% of foods in this food group have a greater protein/calories percentage. In the same way, almost 90 percent of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Low Moisture Part-Skim Mozzarella String Cheese (Meijer), Lite Raspberry Yogurt (Kroger), Parmesan, Mozzarella & Romano Veggie Shreds (Galaxy Nutritional Foods)

  • How much saturated fat are in 1 serving?

    About 95% of all foods in our system have a lower ratio of saturated fat to calories. In the same way, this food has a reasonable quantity of saturated fat compared to foods in the same food group (cheese, milk and dairy). In this case, around 40 percent of foods in this food group have a greater saturated fat ratio. Containing 4.17 g per 100 calories, this food has a enormous level of saturated fat (it has the same amount as foods like lamb chops, sundaes and greek salad).

    Overall Score

    Very High

    Alternatives: Light Black Cherry Yogurt (Lucerne), Light Nonfat Banana Cream Yogurt (Harris Teeter), 100 Calorie Cottage Doubles - Peach (Breakstone's)