Miceli's Mozzarella String Cheese Nutritional Analysis and Facts

90Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 90 calories (0 kilojoules), 1 serving has around the same quantity of calories as 0.89 oz pepper jack cheese, 4.27 triangles cheddar cheese, and 0.2 cups of shredded sharp cheddar cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial amt of carbs. Here, around 100 percent of foods in this food group have a greater carbs ratio. Likewise, just 0 percent of all foods in our entire system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 0%, this food has a inconsiderable level of carbs (it has the same amount as foods like egg yolks, poached eggs and anchovies). For most people, 0 g is 0% of your daily recommended value of carbs.

    Overall Score

    Low

    Alternatives: Sliced Pepper Jack Cheese (Lucerne), Medium Cheddar Cheese (Western Family), Shredded Reduced Fat Mild Cheddar Cheese (Giant Eagle)

  • How much cholesterol are in 1 serving?

    This food has a moderate-high quantity of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, around 37 percent of foods in this food group have a greater cholesterol ratio. In the same way, approximately 14 percent of all foods we analyzed have a greater cholesterol ratio. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 22.22%, it contains the same degree as camembert cheese, meatballs and brie cheese. 6.67% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fat Free Strawberry Cheesecake Yogurt (Archer Farms), Light Black Cherry Yogurt (Meijer), Light Thick & Creamy Lemon Meringue Yogurt (Yoplait)

  • How much fiber are in 1 serving?

    Having a low amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as olives, roast turkey and scrambled eggs. For most individuals, 0 grams is 0% of your recommended limit per day. This specific food has a minute amount of fiber compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, almost 100 percent of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Raspberry Nonfat Yogurt (Weight Watchers), Peach Summer Fruits Yogurt (Weight Watchers), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Having a immense amt of protein with a protein/calorie ratio of 31.11%, it is around the same quantity as calzones, octopus and ground beef. Roughly 15% of all foods in our system have a greater protein/calories percentage. In the same way, compared to foods in its food group, this specific food has a above average quantity of protein. Here, roughly 67% of other foods in this food group have a lower protein/calories ratio. 14% of your daily recommended intake of protein will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Original Soymilk (8th Continent), 2% Reduced Fat Mootopia Milk (HEB), Part Skim Mozzarella Cheese (Sorrento)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a high amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 7 percent of other foods. In the same way, around 5 percent of all foods among all food groups have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 50%, this food has a high level of saturated fat (it has the same amt as foods like ice cream cones, pepperoni and cream).

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Borden), Organic Nonfat Vanilla Yogurt (365), Fat Free Milk (Kirkland Signature)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium at 527.78 mg per 500 calories, it is around the same quantity as pasta, organic milk and lettuce. For a healthy male, 95 milligrams is 3.96% of your recommended limit per day. Compared to foods in the same food group (cheese, milk and dairy), this item has a reasonable degree of sodium. In this case, within its own food group, this item has less sodium than around 69% of other foods. In the same way, this item has less sodium than about 61 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Low-Fat Strawberry Yogurt (Activia), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily limit for a healthy female. This item has a meager amount of sugar compared to foods in the same food group (cheese, milk and dairy). In this case, only 0% of other foods in this food group have a lower sugar ratio. In the same way, approximately 100 percent of all foods in our entire database have a greater ratio of sugar to calories. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as flounder, hard boiled eggs and tostadas.

    Overall Score

    Low

    Alternatives: Fat Free Crumbled Feta, Sliced Mild Cheddar Cheese (Great Value), Hot Pepper Blend Cheese (Kroger)