How many calories are in Market Basket Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 piece - it is equivalent to 2.11 oz evaporated milk (nonfat), 0.34 cups of small curd cottage cheese, and 4.71 oz milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a average degree of carbs. Here, roughly 73 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 92 percent of all foods in our entire system have a greater ratio of carbs to calories. 1 grams is 0.33% of your DRV (Daily Recommended Value) for a healthy individual. Having a limited degree of carbs at 1.25 grams for every 100 calories, it is around the same amt as lamb chops, tuna and chicken thighs.

    Overall Score

    Low

    Alternatives: Muenster Cheese (Wegmans), Cream Cheese (White Castle), Pre-Sliced Provolone Cheese with Smoke Flavor (Land O'Lakes)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of cholesterol. In this case, about 49% of foods in this food group have a greater cholesterol percentage. In the same way, approximately 82 percent of all foods in our entire system have a lower cholesterol percentage. Having a enormous amount of cholesterol with a cholesterol/calorie ratio of 18.75%, it contains the same amount as romano cheese, eggs and custard. 15 milligrams is 5% of your daily limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Edensoy Vanilla Soymilk (Eden Foods), Fat Free Singles Sharp Cheddar (Kraft), Light Nonfat Key Lime Yogurt (Schnucks)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group, this specific food has a limited amt of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. In the same way, this food has less fiber than approximately 100% of all foods in our entire database. With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same degree as foods like frozen yogurt, grapefruit juice and vinaigrette).

    Overall Score

    Low

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), Northwest Raspberry Low Fat Yogurt (Darigold), Arepa con Queso (La Fe)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a exceptional quantity of protein. In this case, within its own food group, this food has less protein than approximately 22% of other foods. Similarly, approximately 12 percent of all foods in our database have a greater protein/calories percentage. 14% of your daily limit will be met by 1 serving. This specific food has the same amt of protein as foods like asparagus, seeds and roast chicken with a protein/calorie ratio of 35%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: White Milk 2% (Large) (Bob Evans), Low Moisture Part Skim Shredded Mozzarella Cheese (Kroger), Soy-Station Cheese (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like sour cream, pies and cheeseburgers with a saturated fat/calorie ratio of 33.75%, which is a excessive amount. Compared to foods in its food group, this food has a reasonable amount of saturated fat. In this case, around 54 percent of other foods in this food group have a lower saturated fat percentage. Likewise, approximately 6% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Greenwise Light Plain Soy Milk (Publix), Lite Key Lime Pie Yogurt (Kroger), Fat Free Strawberry Yogurt (Cascade Fresh)

  • How much sodium are in 1 serving?

    Almost 69 percent of all foods among all food groups have a lower ratio of sodium to calories. Similarly, this specific food has a stiff amt of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than roughly 27 percent of other foods. This item has the same quantity of sodium as foods like pancakes, taco salad and lo mein with 1187.5 mg for every 500 calories, which is a immoderate amount. For a healthy person, 190 mg is 7.92% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Provolone Cheese (Cache Valley), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Provolone Cheese

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as olives, tuna and tostadas. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Only 0% of all foods in our database have a lower sugar/calories percentage. Similarly, this item has a minute amount of sugar compared to foods in the same food group. In this case, nearly 100% of foods in this food group have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Soft Ripened Brie Cheese (President), Reduced Fat Gorgonzola Cheese, Mozzarella Cheese (Shop 'n Save)