How many carbs are in Publix Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (80 kcal), 1 serving has an equal amount of calories as 0.79 oz pepper jack cheese, 0.5 cups of cultured buttermilk, and 1.0 oz part skim mozzarella cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a fair quantity of carbs. In this case, within its own food group, this food has less carbs than approximately 73 percent of other foods. Likewise, merely 8 percent of all foods we analyzed have a lower carbs/calories percentage. Having a trivial amt of carbs with 7.5 g for every 600 calories, it has the same quantity as carp, egg yolks and pepperoni. For a healthy person, 1 g is 0.33% of your daily limit.

    Overall Score

    Low

    Alternatives: Classic Mozzarella Cheese (Sargento), Light Havarti Cheese, Parmesan Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 15 milligrams is 5% of your DRV (Daily Recommended Value). Compared to foods in the same food group (cheese, milk and dairy), this item has a considerable quantity of cholesterol. Here, about 49 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, roughly 18 percent of all foods we analyzed have a greater cholesterol/calories percentage. This food has the same amt of cholesterol as foods like french toast, carp and crepes with a cholesterol/calorie ratio of 18.75%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: YoBaby Apple Yogurt (Stonyfield Farm), Jump Starter Cheese Sticks (Red Robin), Light Strawberry and Harvest Peach Yogurt (Fridge Pack) (Yoplait)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as fish oil, mahi mahi and risotto. This specific food has a low amt of fiber compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, about 100% of all foods in our entire database have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Black Cherry Nonfat Yogurt (Weight Watchers), Boston Cream Pie Yogurt (Weight Watchers), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a great amt of protein. In this case, within its own food group, this specific food has less protein than almost 22 percent of other foods. In the same way, this specific food has less protein than almost 12 percent of all foods in our database. This item has the same amt of protein as foods like white bread, multigrain bread and tomatoes with a protein/calorie ratio of 35%, which is a whopping amount. 14% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fat Free Light Raspberry Yogurt (Publix), Skim Milk (Dairyland), Lite Yogurt (QFC)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a reasonable amount of saturated fat. In this case, about 46% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, roughly 94% of all foods in our database have a lower saturated fat percentage. With a saturated fat/calorie ratio of 33.75%, this specific food has a inordinate level of saturated fat (it has the same amount as foods like omelets, havarti cheese and provolone cheese).

    Overall Score

    Very High

    Alternatives: Peach Soy Yogurt (Whole Soy & Co), Light Fat Free Vanilla Yogurt (Great Value), Lite Blueberry Yogurt (Kroger)

  • How much sodium are in 1 serving?

    Having a moderate-high quantity of sodium with a sodium/calorie ratio of 237.5%, it has the same degree as enchiladas, mayonnaise and cod. Compared to foods in its food group, this food has a immoderate amount of sodium. Here, about 27% of foods in this food group have a greater sodium/calories ratio. In the same way, almost 69% of all foods in our system have a lower sodium ratio. 190 mg is 7.92% of your daily recommended intake of sodium for most men and women.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial amount of sugar. In this case, about 100% of foods in this food group have a greater sugar percentage. Likewise, approximately 100 percent of all foods in our entire database have a greater sugar ratio. 0% of your daily recommended limit will be achieved by this specific serving size. Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as brazil nuts, capers and corn chips.

    Overall Score

    Low

    Alternatives: Parmesan Cheese (Sargento), 1/3 Less Fat Parmesan Style Topping (Meijer), Monterey Jack & Jalapeno Cheese Custom Slices (Sara Lee)