How many calories are in Del Taco Mr. Pibb Xtra

194Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 194
  • Fat: 0g
  • Carbs: 52g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. Having a meager quantity of cholesterol at 0 mg per 400 calories, it is around the same amount as crackers, nectarines and tabouli. Compared to foods in the same food group (most beverages), this food has a small amount of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, almost 100% of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Root Beer Pure Cane Soda (Jones Soda Company), Raspberry Tea (Turkey Hill), Tiki Punch (Shasta)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial amt of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. Similarly, just 0 percent of all foods in our database have a lower fiber/calories percentage. 0% of your daily recommended consumption will be filled by this specific serving size. With a fiber/calorie ratio of 0%, this food has a meager level of fiber (it has the same quantity as foods like colby cheese, bologna and licorice).

    Overall Score

    Low

    Alternatives: Rich Chocolate Indulgence Beverage (CocoaVia), Chai Latte (Medifast), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe)

  • How much protein are in 1 serving?

    Having a limited quantity of protein with a protein/calorie ratio of 0%, it is around the same degree as mayonnaise, red wine and sodas. Compared to foods in its food group, this item has a meager quantity of protein. In this case, about 100% of foods in this food group have a greater protein ratio. In the same way, this food has less protein than almost 100 percent of all foods in our entire database. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Primary Greens Juice (Fresh & Easy), Skinny Caramel Macchiato (Venti) (Starbucks), Iced Caffe Americano (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like succotash, chili and fried rice with a saturated fat/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this item has a minimum amount of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, merely 0% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Coffee (Folgers), Pomegranate Green Tea with Natural Flavors (AriZona Beverage), Vitalize - Fruit Punch (Fuze)

  • How many calories are in 1 serving?

    194 calories (194 kcal) are in 1 serving - it is the same (calorie-wise) to 692.86 g of broccoli stalks, 1.64 lbs of portabella mushrooms (raw), and 1.14 cups of corn bran.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    1.17% of your daily recommended limit of sodium will be achieved by this food/serving size. Having a reasonable degree of sodium with a sodium/calorie ratio of 14.43%, it contains the same quantity as cantaloupe, figs and fruit salad. Compared to foods in its food group, this specific food has a safe amt of sodium. Here, approximately 24 percent of other foods in this food group have a lower sodium percentage. In the same way, only 12 percent of all foods in our entire database have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Green Apple Martini (Longhorn Steakhouse), Bru Instant Coffee & Roasted Chicory (Tree of Life), Essence of Lemon (Kombucha Wonder Drink)

  • How many carbs are in 1 serving?

    This food has a inordinate quantity of carbs compared to foods in the same food group (most beverages). In this case, around 91% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this item has less carbs than around 5 percent of all foods in our database. With a carbs/calorie ratio of 107.22%, this food has a inordinate level of carbs (it has the same amt as foods like maple syrup, bananas and ice pop). For a healthy individual, 52 grams is 17.33% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Natural Lemonade Drink Mix (Crystal Light), Soft Drink Mix (Crystal Light), Coffee, Home-Brewed

  • How much sugars are in 1 serving?

    This specific food has a very high amount of sugar compared to foods in the same food group. In this case, approximately 94% of other foods in this food group have a lower sugar percentage. In the same way, approximately 95 percent of all foods in our entire system have a lower ratio of sugar to calories. For a healthy individual, 52 grams is 130% of your daily recommended intake of sugar. At 160.82 g for every 600 calories, this food has a enormous level of sugar (it has the same amount as foods like dates, baby carrots and grape juice).

    Overall Score

    Very High

    Alternatives: Pink Lemonade Zipfizz (Zipfizz), Diet Green Tea (Wawa), Unsweetened Cocoa (Best Yet)