Nutritional Value and Information

• How many calories are in 1 serving?

  100 calories are in 8 fl oz - it is equivalent to 10.0 oz welsh onions, 1.11 oz celery flakes, and 29.59 g of large lima beans.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This specific food has a high quantity of carbs compared to foods in the same food group (most beverages). Here, nearly 9 percent of foods in this food group have a greater carbs/calories ratio. In the same way, almost 5 percent of all foods in our entire database have a greater carbs/calories percentage. Having a very high amt of carbs with 27 g for every 100 calories, it contains the same amount as vinegar, pumpkins and gum. 9% of your daily recommended intake will be met by this specific serving size.

  Overall Score

  Very High

  Alternatives: Sugar Free Cran-Grape Drink Mix (Ocean Spray), Pike Place Roast (Short) (Starbucks), Strawberry-Orange-Banana Drink Mix (Crystal Light)

• How much cholesterol are in 1 serving?

  This specific food has a low quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. In the same way, this food has less cholesterol than around 100% of all foods we analyzed. For most men and women, 0 mg is 0% of your daily limit of cholesterol. Having a minimum degree of cholesterol at 0 milligrams per 300 calories, it contains the same amt as cocoa, hummus and eggplant.

  Overall Score

  Low

  Alternatives: Wild Purple Smash Drink Mix (Hawaiian Punch), Imperial Grade Matcha (Teavana), Classic Margarita - On the Rocks (Alcoholic) (Red Lobster)

• How much fiber are in 1 serving?

  0% of your daily recommended consumption of fiber will be filled by this specific serving size. Just 0% of all foods in our entire system have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group (most beverages), this specific food has a limited quantity of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a tiny level of fiber (it has the same quantity as foods like seafood, alcohol and custard).

  Overall Score

  Low

  Alternatives: Skinny Vanilli Smoothie (Right Size), Vegetable Juice (Hy-Vee), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte)

• How much protein are in 1 serving?

  0 grams is 0% of your daily recommended value of protein for a healthy individual. This food has the same amount of protein as foods like pickles, cherry pie and gum with a protein/calorie ratio of 0%, which is a inconsiderable amount. Merely 0 percent of all foods in our database have a lower ratio of protein to calories. Similarly, this specific food has a minimum quantity of protein compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower protein/calories ratio.

  Overall Score

  Low

  Alternatives: Iced Skinny Flavored Latte (Tall) (Starbucks), Skinny Vanilli Smoothie (Right Size), Gladiator Smoothie (40 oz) (Smoothie King)

• How much saturated fat are in 1 serving?

  Having a trivial amount of saturated fat at 0 g for every 100 calories, it has the same amount as tea, radishes and applesauce. This specific food has less saturated fat than almost 100% of all foods in our database. Similarly, compared to foods in the same food group, this food has a meager amount of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat/calories ratio.

  Overall Score

  Low

  Alternatives: Sugar Free Grape Drink Mix Sticks (Great Value), Tang Pineapple Drink Mix (Kraft), Trieste Tequila Cooler

• How much sodium are in 1 serving?

  For most people, 10 mg is 0.42% of your DRV (Daily Recommended Value). Having a meager quantity of sodium with a sodium/calorie ratio of 10%, it has the same amt as raspberries, gum and jams. Compared to foods in the same food group (most beverages), this specific food has a modest degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 83 percent of other foods. Likewise, just 10 percent of all foods among all food groups have a lower sodium ratio.

  Overall Score

  Low

  Alternatives: Pomegranate Raspberry Green Tea (Stash), Bordeaux Martini, Raspberry Iced Tea (Sweet Leaf)

• How much sugars are in 1 serving?

  26 grams is 65% of your recommended limit per day for a healthy individual. With a sugar/calorie ratio of 104%, this food has a inordinate level of sugar (it has the same amt as foods like candies, gelatin and frozen yogurt). Compared to foods in the same food group (most beverages), this food has a steep amt of sugar. Here, approximately 11 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, around 95 percent of all foods in our entire database have a lower ratio of sugar to calories.

  Overall Score

  Very High

  Alternatives: Herbal Tea Concentrate - Lemon (Herbalife), Sprite Zero Fountain (Small Cup) (Wendy's), Budweiser Light Beer