How many calories are in Back Yard Burgers Mug Root Beer

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 0g
  • Carbs: 65g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1 serving - it is equivalent to 16.67 oz blue corn mush with ash, 10.0 cups of cauliflower (raw), and 50.0 oz skunk cabbage.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amount of carbs. Here, nearly 14% of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 95% of all foods in our entire system have a lower carbs/calories ratio. Having a steep amount of carbs with a carbs/calorie ratio of 104%, it is around the same amount as raspberries, rice cakes and applesauce. 65 g is 21.67% of your daily recommended value for most individuals.

    Overall Score

    Very High

    Alternatives: Sprite Zero Fountain (Small Cup) (Wendy's), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Sugar Free Cranberry Drink Mix (Ocean Spray)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 100% of all foods in our database. In the same way, this item has a insubstantial amt of cholesterol compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. This specific food has the same degree of cholesterol as foods like honey, raspberries and ranch dressing at 0 mg per 200 calories, which is a minimum amount. 0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Iced Coffee with Sugar (Dunkin' Donuts), Nonfat Peppermint Mocha (Tall) (Starbucks), Long Island Iced Tea

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amount of fiber. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than nearly 100 percent of all foods in our entire database. 0 g is 0% of your recommended limit per day for most individuals. This food has the same amount of fiber as foods like chicken breast, lobster and trout with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Real Coconut Water (Taste Nirvana), Tomato Juice from Concentrate (Campbell's), 100% Vegetable Juice (Fresh & Easy)

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your DRV (Daily Recommended Value). This specific food has the same quantity of protein as foods like iced tea, vodka and pineapples with a protein/calorie ratio of 0%, which is a miniscule amount. This food has less protein than approximately 100 percent of all foods in our database. Likewise, this item has a insubstantial amt of protein compared to foods in the same food group (most beverages). In this case, almost 100 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Nonfat Caffe Misto (Grande) (Starbucks), Iced Latte Lite (Dunkin' Donuts), Nonfat Caffe Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like energy drinks, melons and applesauce at 0 grams per 100 calories, which is a minute amount. Compared to foods in the same food group (most beverages), this food has a limited quantity of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat ratio. In the same way, this specific food has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: G2 Lemon-Lime (Gatorade), Mirinda Strawberry (16 oz) (KFC), Diet Coke (Coca-Cola)

  • How much sodium are in 1 serving?

    35 mg is 1.46% of your daily limit for most men and women. This specific food has a reasonable amt of sodium compared to foods in the same food group (most beverages). In this case, roughly 78% of foods in this food group have a greater sodium ratio. Likewise, just 11% of all foods in our entire system have a lower sodium percentage. This specific food has the same degree of sodium as foods like egg yolks, water chestnuts and nectar with a sodium/calorie ratio of 14%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: On the Go Sunrise Classic Orange (Crystal Light), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid)

  • How much sugars are in 1 serving?

    Roughly 5% of all foods in our entire database have a greater sugar ratio. Similarly, compared to foods in the same food group, this specific food has a high degree of sugar. Here, roughly 11% of foods in this food group have a greater ratio of sugar to calories. Having a high quantity of sugar with 26 g for every 100 calories, it contains the same amount as mandarin oranges, barbecue sauce and cranberry juice. 162.5% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Light Sugar Free Iced Tea (Mixade), Herbal Tea Concentrate - Original (Herbalife), Chai Green Tea (Stash)