How many calories are in KFC Mug Root Beer

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 0g
  • Carbs: 65g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as smoothies, cashews and nectarines. 0% of your daily limit will be achieved by this food/serving size. This specific food has less cholesterol than around 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (most beverages), this specific food has a insubstantial quantity of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Fierce Thirst Quencher Grape Beverage (Gatorade), Tang Strawberry with Fruit Pulp Drink Mix (Kraft), Sugar Free Orange Early Rise Drink Mix Sticks (Great Value)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a minute amount of fiber. In this case, within its own food group, this food has less fiber than around 100 percent of other foods. Likewise, this food has less fiber than about 100% of all foods we analyzed. This item has the same amt of fiber as foods like organic milk, empanadas and haddock with a fiber/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Spicy Vegetable Juice Cocktail (Ralphs), Strawberry Milkshake (Olive Garden), 100 Percent Vegetable Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    Nearly 100% of all foods in our system have a greater ratio of protein to calories. Similarly, this specific food has a low degree of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. This specific food has the same quantity of protein as foods like sorbet, apples and apple juice with a protein/calorie ratio of 0%, which is a tiny amount. 0 grams is 0% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: Nonfat Cappuccino (Short) (Starbucks), English Breakfast Tea with Skim Milk (Dunkin' Donuts), 100% Vegetable Juice (Western Family)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a insubstantial level of saturated fat (it has the same degree as foods like raspberries, nuts and shrimp). Compared to foods in its food group, this item has a meager degree of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Fanta Orange Soda (Medium) (White Castle), Strawberry Splash Smoothie (12 oz) (Burgerville), Crave Cooler Fanta Wild Cherry (Large) (White Castle)

  • How much sodium are in 1 serving?

    Having a ordinary degree of sodium with a sodium/calorie ratio of 16%, it contains the same quantity as mandarin oranges, avocados and dried fruit. 1.67% of your daily recommended intake of sodium will be achieved by this food/serving size. This item has a moderate quantity of sodium compared to foods in its food group. Here, approximately 26% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this item has less sodium than around 87 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Iced Green Tea (Publix), Sweetened Tea (22 ounces) (Zaxby's), Unsweetened Cocoa Powder (Hershey)

  • How many calories are in 1 serving?

    250 calories are in 1 serving - it is the same (calorie-wise) to 862.07 g of alfalfa seeds, 27.78 cups of mixed greens, and 35.71 tbsp onions (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a excessive degree of carbs with a carbs/calorie ratio of 104%, it has the same amount as apples, ketchup and whole cereals. 65 g is 21.67% of your daily recommended value of carbs for a healthy female. This specific food has a enormous degree of carbs compared to foods in the same food group. Here, around 14 percent of foods in this food group have a greater carbs/calories percentage. Similarly, this specific food has less carbs than around 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Strawberry-Orange-Banana Drink Mix (Crystal Light), On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light)

  • How much sugars are in 1 serving?

    Roughly 95% of all foods in our database have a lower sugar percentage. Similarly, this food has a steep amount of sugar compared to foods in the same food group (most beverages). Here, nearly 11 percent of foods in this food group have a greater sugar ratio. For a healthy female, 65 g is 162.5% of your daily recommended value. Having a excessive quantity of sugar containing 104 g per 400 calories, it is around the same degree as buttermilk, sorbet and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Coffee, Genuine Draft Beer, Lemon-Lime Singles (Crystal Light)