How many carbs are in KFC Mug Root Beer

400Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 400
  • Fat: 0g
  • Carbs: 104g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories are in 1 serving - it is the same (calorie-wise) to 26.67 cups of mushrooms (raw), 5.48 lbs of nopales, and 50.0 cups of shredded or chopped lettuce (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs with a carbs/calorie ratio of 104%, it contains the same amount as iced tea, honeydew melons and tomatoes. 34.67% of your daily recommended limit will be met by this specific serving size. Compared to foods in the same food group, this food has a steep amount of carbs. Here, within its own food group, this food has less carbs than around 14% of other foods. Likewise, this food has less carbs than almost 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Sugar Free Iced Tea (Crystal Light), Sugar Free Jolt Ultra (Jolt), Cafe Blends Coffee (Medium) (Chick-fil-A)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily limit of cholesterol. Compared to foods in its food group, this food has a minimum quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this food has less cholesterol than almost 100 percent of all foods in our system. With 0 milligrams per 200 calories, this item has a miniscule level of cholesterol (it has the same amt as foods like cherry pie, kidney beans and apple juice).

    Overall Score

    Low

    Alternatives: Venice Burner Smoothie (Robeks Juice), Zen Berry Smoothie (Robeks Juice), Sweetened Iced Tea (22 oz) (Captain D's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a meager amt of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber ratio. In the same way, just 0 percent of all foods we analyzed have a lower fiber ratio. 0% of your daily recommended intake of fiber will be fulfilled by this food/serving size. This specific food has the same amount of fiber as foods like juice, ice creams and pastries with a fiber/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Java Chip Frappuccino Light (Grande) (Starbucks), Vegetable Juice (Kroger), Tomato Juice (Campbell's)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like butter, maple syrup and relish with a protein/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group (most beverages), this item has a small amount of protein. In this case, within its own food group, this item has less protein than almost 100 percent of other foods. Similarly, this item has less protein than around 100 percent of all foods we analyzed. 0 g is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), Essential Greens Veggie Juice (Trader Joe's), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like yam, tortilla chips and syrup with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this specific food has a insubstantial quantity of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater saturated fat ratio. In the same way, roughly 100% of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Amp Energy Drink (Amp Energy), Iced - Lipton Sweet Tea (Medium) (Whataburger), Nonfat Gingerbread Latte (Tall) (Starbucks)

  • How much sodium are in 1 serving?

    This food has a modest degree of sodium compared to foods in the same food group (most beverages). In this case, around 24% of other foods in this food group have a lower sodium ratio. In the same way, nearly 88% of all foods among all food groups have a greater sodium/calories ratio. 2.5% of your recommended limit per day will be achieved by 1 serving. This item has the same degree of sodium as foods like olive oil, beer and hemp milk with a sodium/calorie ratio of 15%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Strawberry Bellini (Olive Garden), Banana Daiquiri (Red Robin), Minute Maid Strawberry Soda (Large) (Sonic)

  • How much sugars are in 1 serving?

    Nearly 5% of all foods in our entire system have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group (most beverages), this food has a inordinate degree of sugar. Here, roughly 89 percent of other foods in this food group have a lower ratio of sugar to calories. This food has the same degree of sugar as foods like water, strawberries and cappuccino with a sugar/calorie ratio of 104%, which is a enormous amount. 260% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Triple Berry Sangria (Red Lobster), Friday Night Special, Bottled Lite Beer (Longhorn Steakhouse)