How many calories are in HEB Multi-fit Bar - Cranberry Citrus

80Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 80
  • Fat: 2g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 bar - it is equivalent to 11.43 oz pokeberry shoots, 727.27 g of taro shoots, and 0.84 lbs of borage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 93.75 g for every 500 calories, this item has an above average level of carbs (it has the same amount as foods like crackers, rolls and gluten free breads). 5% of your recommended limit per day will be fulfilled by this food/serving size. This specific food has a steep degree of carbs compared to foods in its food group. Here, almost 90% of other foods in this food group have a lower carbs ratio. Likewise, roughly 25 percent of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, around 100 percent of all foods among all food groups have a greater cholesterol ratio. 0% of your daily limit will be fulfilled by 1 serving. Containing 0 milligrams for every 400 calories, this item has a low level of cholesterol (it has the same amt as foods like red wine, squash and artichokes).

    Overall Score

    Low

    Alternatives: Clif Shot Bloks - Orange (Clif Bar), Cocoa Puffs Snack Bar (General Mills), Clif Shot Energy Gel - Strawberry (Clif Bar)

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be met by 1 serving. Approximately 32 percent of all foods among all food groups have a greater fiber/calories ratio. Similarly, this item has a fine amount of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than roughly 32 percent of other foods. With a fiber/calorie ratio of 1.25%, this food has a excellent level of fiber (it has the same degree as foods like pasta, horseradish and spring rolls).

    Overall Score

    High

    Alternatives: thinkOrganic Bars - Apricot Coconut (Think), Meal Bar - Cherry Almond (Nutrilite), Good Health Energy (Ann's House of Nuts)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial degree of protein. In this case, around 94 percent of foods in this food group have a greater protein/calories percentage. In the same way, this food has less protein than nearly 80% of all foods in our system. This item has the same amt of protein as foods like salad dressing, vinegar and fruit punch with a protein/calorie ratio of 5%, which is an acceptable amount. 2% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Graham Cracker Crunch Bar (CMWL), Light Protein Bar - Vanilla Toffee Crunch (Muscle Milk), Yogurt Honey Peanut (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a above average degree of saturated fat. Here, around 80% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this item has less saturated fat than around 25 percent of all foods in our system. Having a stiff quantity of saturated fat containing 11.25 grams for every 600 calories, it is around the same degree as candies, roast beef and pine nuts.

    Overall Score

    High

    Alternatives: Light & Crispy Vitality Chocolatey Drizzle Cereal Bars (Fit & Active), Energy Bars - Berry Banana Buzz (Honey Stinger), Pumpkin Spice Trail Mix (Archer Farms)

  • How much sodium are in 1 serving?

    Almost 25 percent of all foods we analyzed have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a safe amount of sodium. Here, only 19 percent of other foods in this food group have a lower sodium percentage. Having a mild amt of sodium with a sodium/calorie ratio of 56.25%, it has the same amt as beer, egg yolks and chocolate. 45 mg is 1.88% of your DRV (Daily Recommended Value) of sodium for most men and women.

    Overall Score

    Modest

    Alternatives: Jocalat Chocolate Hazelnut (Larabar), Mostly Mediterranean Trail Mix (Trader Joe's), Chocolate Nut Antioxidant (Great Value)

  • How much sugars are in 1 serving?

    8 g is 20% of your daily recommended limit of sugar for a healthy individual. This specific food has a very high amount of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than about 8 percent of other foods. Similarly, this food has less sugar than around 22 percent of all foods in our system. Having a moderate-high quantity of sugar at 30 g for every 300 calories, it has the same amt as coffee creamer, strudels and chocolate chip cookies.

    Overall Score

    High

    Alternatives: Yellowtail Roll, Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley), Grilled Ham n' Swiss on Rye (Culver's)