Nutritional Info in Heb Multi-fit Bar - Raspberry Vanilla

80Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 80
  • Fat: 2g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 bar - it has the same quantity of calories as 70.8 g of lima beans (raw), 8.89 oz tomatillos, and 1.01 cups of water chestnut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5% of your daily recommended limit will be met by 1 serving. About 75% of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a inordinate amount of carbs. In this case, within its own food group, this food has less carbs than almost 10% of other foods. With a carbs/calorie ratio of 75%, this item has an above average level of carbs (it has the same degree as foods like naan, cappuccino and potato bread).

    Overall Score

    High

    Alternatives: Extra Classic Bubble Gum (Wrigley), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like prunes, peanut butter and pilaf with a cholesterol/calorie ratio of 0%, which is a minimum amount. 0% of your daily recommended value will be achieved by this specific serving size. Roughly 100% of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this specific food has a meager amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Clif Kid Organic Z Bar - Chocolate Brownie (Clif Bar), Cinnamon Raisin Protein Bar (BariWise), Mojo Bar - Mountain Mix (Clif Bar)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended limit for most individuals. With a fiber/calorie ratio of 1.25%, this item has a magnificent level of fiber (it has the same amt as foods like enchiladas, noodle soup and spring rolls). Compared to foods in the same food group, this specific food has a fine amount of fiber. In this case, within its own food group, this specific food has less fiber than about 32% of other foods. In the same way, this specific food has less fiber than roughly 32 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Power Squares (Xocai), Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Natural Energy Bar (Greens Plus)

  • How much protein are in 1 serving?

    This item has a poor amount of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than about 94% of other foods. Likewise, approximately 80 percent of all foods in our entire database have a greater ratio of protein to calories. For a healthy female, 1 g is 2% of your daily recommended intake. Containing 1.25 g for every 100 calories, this food has an acceptable level of protein (it has the same amount as foods like honey, vodka and ketchup).

    Overall Score

    Modest

    Alternatives: Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread), Caramel Delight Bar (Lindora), Grilled Double Down Sandwich (KFC)

  • How much saturated fat are in 1 serving?

    Having an above average degree of saturated fat containing 5.62 g per 300 calories, it is around the same amount as crawfish, herring and scrambled eggs. Nearly 75 percent of all foods in our system have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this food has a unreasonable quantity of saturated fat. In this case, almost 20% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Energy Bars - Apple Cinnamon (Honey Stinger), Flavor & Fiber Bars - Cinnamon Raisin (Gnu Foods), Cranberry Trail Mix (Trader Joe's)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like taquitos, brie cheese and pastries with a sodium/calorie ratio of 62.5%, which is a considerable amount. 2.08% of your daily recommended value of sodium will be filled by this food/serving size. This food has less sodium than around 73 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a below average degree of sodium. Here, within its own food group, this food has less sodium than approximately 78 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Blueberry Muffin (Larabar), Lemon Bar (Larabar), thinkOrganic Bars - Cherry Nut (Think)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a extreme degree of sugar. Here, roughly 12 percent of foods in this food group have a greater sugar ratio. Similarly, around 25 percent of all foods in our entire database have a greater ratio of sugar to calories. Having a moderate-high amt of sugar with a sugar/calorie ratio of 35%, it has the same amt as cottage cheese, carrot cake and pastries. 7 grams is 17.5% of your recommended limit per day of sugar for most men and women.

    Overall Score

    High

    Alternatives: Twisted Slider - Pulled Pork (Isaac's), 7'' Grand Escape (Steak Escape), 5 Cobalt Sugar Free Chewing Gum (Wrigley)