How many carbs are in multigrain brown rice cakes

35Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 35
  • Fat: 0.32g
  • Carbs: 7.21g
  • Protein: 0.76g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 1 cake - it is equivalent to 0.13 piece coconut custard pie, 0.52 biscuit hobnobs, and 0.31 piece pie crust.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.21 g is 2.4% of your recommended limit per day for most people. This food has a inordinate degree of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this food has less carbs than approximately 15 percent of other foods. Similarly, this specific food has less carbs than approximately 16 percent of all foods in our system. Having a excessive quantity of carbs with a carbs/calorie ratio of 82.4%, it has the same amt as grapefruit juice, water chestnuts and tomatoes.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Coconut Candy (Russell Stover), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a insubstantial amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, merely 0 percent of all foods in our system have a lower ratio of cholesterol to calories. For a healthy female, 0 mg is 0% of your daily limit. Having a inconsiderable degree of cholesterol at 0 mg per 400 calories, it contains the same amt as horseradish, fruit and red wine.

    Overall Score

    Low

    Alternatives: Key Lime Coconut Pattie Dipped in Chocolate (Anastasia Confections), Toaster Pastries - Frosted Cherry (Spartan), Fudge Shoppe Mini Fudge Stripes (Keebler)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.86%, this specific food has a fair level of fiber (it has the same amount as foods like vegetable oil, american cheese and onion rings). This specific food has less fiber than about 42 percent of all foods in our database. In the same way, this food has a magnificent amount of fiber compared to foods in the same food group (sweets). In this case, about 20 percent of foods in this food group have a greater fiber/calories ratio. For most individuals, 0.3 g is 1.2% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: CranBran VitaMuffin (Vitalicious), Slim a Bear 100 Calorie Ice Cream Bars (Klondike), Marpoles Candy Marshmallow Poles (Alberts)

  • How much protein are in 1 serving?

    For a healthy person, 0.76 grams is 1.52% of your daily recommended limit of protein. This specific food has less protein than nearly 64 percent of all foods in our database. However, compared to foods in the same food group (sweets), this food has a wonderful amt of protein. In this case, around 80 percent of other foods in this food group have a lower protein ratio. Having a solid quantity of protein with a protein/calorie ratio of 8.69%, it has the same quantity as water, french fries and oranges.

    Overall Score

    Moderate

    Alternatives: Fish Tacos Ultimo, Sugar Free Lime Gelatin (Jell-O), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a ordinary quantity of saturated fat. Here, merely 14% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 69% of all foods in our system have a greater saturated fat/calories percentage. This specific food has the same quantity of saturated fat as foods like couscous, chickpeas and nectarines with a saturated fat/calorie ratio of 1.29%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Orange Slices (Western Family), Butternut Squash Souffle (Garden Lites), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much sodium are in 1 serving?

    23 milligrams is 0.96% of your daily limit for a healthy person. Having a reasonable amount of sodium with a sodium/calorie ratio of 65.71%, it contains the same amount as challah, cherry pie and eggs. Compared to foods in the same food group (sweets), this specific food has a average amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 47 percent of other foods. Likewise, nearly 28 percent of all foods in our system have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Dipped Creme de Menthe Mints (Altoids), Cranberry Walnut Cookies (Central Market), Dark Chocolate Eggs (Dove)