How many calories are in 1 oz of multigrain brown rice cakes

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 1.01g
  • Carbs: 22.66g
  • Protein: 2.39g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories (110 kcal), 1 serving has around the same amount of calories as 1.47 oz ice cream sundae with chocolate or fudge topping, 114.58 g of gelatin dessert with sour cream, and 1.02 round fruit waffle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 82.4 g for every 400 calories, this food has a high level of carbs (it has the same amount as foods like tea, sherbet and chutney). 7.55% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving. Roughly 84 percent of all foods we analyzed have a lower carbs ratio. Similarly, compared to foods in the same food group, this specific food has a high amt of carbs. In this case, approximately 85 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended consumption. This item has the same amt of cholesterol as foods like mustard, grapes and rum with a cholesterol/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this item has a minute amt of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this item has less cholesterol than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Summer Sweet Scorcher Salad, Ginger Snaps (Mi-Del), Jelly Beans (Lifesavers)

  • How much fiber are in 1 serving?

    Roughly 58 percent of all foods in our entire system have a lower ratio of fiber to calories. Likewise, this item has a above average quantity of fiber compared to foods in the same food group (sweets). Here, about 80 percent of other foods in this food group have a lower fiber/calories ratio. For a healthy male, 0.94 g is 3.77% of your recommended limit per day. This food has the same amount of fiber as foods like marshmallows, gyros and cakes with a fiber/calorie ratio of 0.86%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Ice Cream Bar (Fit & Active), Ice Cream Candy Bars (Weight Watchers), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's)

  • How much protein are in 1 serving?

    4.78% of your daily recommended consumption of protein will be filled by this specific serving size. This item has the same quantity of protein as foods like macadamia nuts, wafers and prunes with a protein/calorie ratio of 8.69%, which is an ample amount. Compared to foods in the same food group, this food has a excellent quantity of protein. Here, nearly 20 percent of foods in this food group have a greater protein ratio. But, almost 36 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Chocolate Peanut Butter, Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a reasonable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 86% of other foods. Similarly, almost 31% of all foods in our entire system have a lower saturated fat percentage. Having a fair amt of saturated fat with 0.57 grams for every 400 calories, it contains the same quantity as protein powder, vegetable juice and onion rings.

    Overall Score

    Moderate

    Alternatives: Low Fat Frozen Yogurt - Cookies & Cream (Hood), Mini Great Wall (P.F. Chang's), Spicy Fruit Salsa

  • How much sodium are in 1 serving?

    This item has a fair degree of sodium compared to foods in its food group. Here, around 47 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, almost 72 percent of all foods in our entire database have a greater sodium percentage. This specific food has the same degree of sodium as foods like garlic bread, sandwich cookies and crepes with a sodium/calorie ratio of 65.71%, which is a considerable amount. 72.29 milligrams is 3.01% of your daily recommended consumption for a healthy male.

    Overall Score

    Moderate

    Alternatives: Sonoma Strawberry Sorbetto (Talenti), Chocolate Chips 60% Cacao (Ghirardelli), Frozen Yogurt (Robeks Juice)