How many calories are in Dimpflmeier Bakery LTD Munich City Style Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 slice - it is equivalent to 33.98 g of reduced calorie high fiber white bread with fruit and/or nuts, 22.22 g of toasted egg bread, and 19.5 g of plain wheat and malt barley granules cereal.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like cereal, peas and sunflower seeds with a cholesterol/calorie ratio of 0%, which is a minute amount. This food has a inconsiderable amt of cholesterol compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than almost 100% of all foods in our database. 0% of your daily recommended limit of cholesterol will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Wheat Pita Bread (Erik's Delicafe), Soft Chocolate Chip Granola Bars, Seattle International Sesame Bread Sticks (Franz)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100% of all foods in our system. Likewise, this specific food has a insubstantial amount of saturated fat compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as water chestnuts, relish and whole grains.

    Overall Score

    Low

    Alternatives: Everything Bagel (Bruegger's), Yellow Corn Tortillas (Ole), Honey Nut Cheerios (General Mills)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a miniscule level of sugar (it has the same amt as foods like white rice, calamari and feta cheese). For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value). Roughly 100 percent of all foods in our system have a greater sugar/calories percentage. Similarly, this specific food has a minute degree of sugar compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Multigrain Bread (Weight Watchers), Fat Free Parmesan Ranch Croutons (Fresh Gourmet), Corn Tortillas (La Burrita)

  • How much fiber are in 1 serving?

    Having a outstanding amount of fiber at 2.86 grams for every 200 calories, it is around the same amt as pita bread, macaroni and bisque. For most people, 1 g is 4% of your daily limit. Roughly 72% of all foods in our entire system have a lower fiber ratio. Likewise, this food has a outstanding amount of fiber compared to foods in its food group. In this case, about 62% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Vanilla Almond Granola (Nature's Promise), Healthy Life 98% Fat Free Wheat Hamburger Buns (Lewis Bakeries), Active Lifestyle Multigrain Bread with Wild Rice (Kroger)

  • How much protein are in 1 serving?

    This item has less protein than around 39% of all foods we analyzed. Similarly, this specific food has a high amount of protein compared to foods in the same food group (breads and cereals). Here, about 19% of foods in this food group have a greater ratio of protein to calories. This specific food has the same amt of protein as foods like toast, hominy and waffles with a protein/calorie ratio of 17.14%, which is a outstanding amount. 6% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Artisan Fold It Flatbread - 5 Grain Flax (Flatout), Tuna Stuffed Zucchini, Nine Grain Bread (Sunflower Farmers Market)

  • How much sodium are in 1 serving?

    This item has less sodium than about 33% of all foods in our database. In the same way, compared to foods in the same food group (breads and cereals), this item has a unreasonable amt of sodium. Here, within its own food group, this item has less sodium than almost 23% of other foods. With a sodium/calorie ratio of 228.57%, this specific food has a immoderate level of sodium (it has the same degree as foods like gyros, beans and quesadillas). 6.67% of your recommended limit per day of sodium will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Veggie Delight Wrap (Great Steak & Potato Company), Organics Berry Blend Granola (Central Market), Natural Artisan Granola - Hawaiian (Udi's)

  • How many carbs are in 1 serving?

    5% of your daily recommended intake will be filled by 1 serving. Compared to foods in the same food group (breads and cereals), this specific food has a excessive amt of carbs. In this case, nearly 85% of other foods in this food group have a lower carbs percentage. In the same way, this food has less carbs than roughly 14% of all foods in our system. This item has the same quantity of carbs as foods like juice, blueberries and sweetener with a carbs/calorie ratio of 85.71%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland), Pink Sushi Wraps (Roland)