Calorie Content in CytoSport Muscle Milk Chocolate Peanut Caramel Bars

300Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 300
  • Fat: 11g
  • Carbs: 28g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 300 calories (1 kilojoules), 1 serving has around the same amount of calories as 1.45 bunch broccoli (raw), 88.76 g of large lima beans, and 8.82 oz sweet chowchow pickles.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    9.33% of your daily recommended limit of carbs will be met by this specific serving size. Having a fair quantity of carbs with a carbs/calorie ratio of 37.33%, it has the same amt as organic milk, quesadillas and gyros. This food has less carbs than about 68 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a moderate amt of carbs. In this case, around 71 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    Almost 49% of all foods in our database have a lower ratio of cholesterol to calories. Likewise, this food has a fair quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than about 65% of other foods. For a healthy female, 5 mg is 1.67% of your daily limit. Having a fair degree of cholesterol with a cholesterol/calorie ratio of 1.67%, it contains the same quantity as donuts, okra and bananas.

    Overall Score

    Moderate

    Alternatives: Mini Luna Bar - Nutz Over Chocolate (Luna), P90X Peak Preformance Protein Bars - Cafe Mocha (Beachbody), Nourishing Food Bar - Superfood (Odwalla)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like italian dressing, syrup and wine with a fiber/calorie ratio of 0.33%, which is a solid amount. This item has less fiber than roughly 64 percent of all foods in our database. Similarly, compared to foods in its food group, this food has a respectable amount of fiber. In this case, within its own food group, this food has less fiber than almost 85% of other foods. 4% of your daily limit of fiber will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Snack Bar - Chocolate Caramel (Nutrilite), Luna Cookie - Peanut Butter Chocolate (Luna), Harvest Blend (Back to Nature)

  • How much protein are in 1 serving?

    Having a whopping quantity of protein at 41.67 grams for every 500 calories, it contains the same amt as turnips, bacon and chicken. 50% of your recommended limit per day will be fulfilled by this specific serving size. About 13 percent of all foods in our database have a greater protein percentage. In the same way, compared to foods in its food group, this food has a immense degree of protein. In this case, about 9 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Egg Whites and Cheddar Breakfast Sandwich (Au Bon Pain), Peppermint Cocoa Crunch Bar (Lindora), Dark Chocolate S'mores Bar (Lindora)

  • How much saturated fat are in 1 serving?

    Approximately 87 percent of all foods in our entire system have a lower saturated fat/calories ratio. Likewise, this food has a high amount of saturated fat compared to foods in the same food group. In this case, almost 96 percent of other foods in this food group have a lower ratio of saturated fat to calories. This specific food has the same quantity of saturated fat as foods like ribs, gorgonzola cheese and provolone cheese with a saturated fat/calorie ratio of 24%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Yellowtail Roll, Clif Shot Bloks - Mountain Berry (Clif Bar), Lemon Meringue Protein Bar (BariWise)

  • How much sodium are in 1 serving?

    270 mg is 11.25% of your DRV (Daily Recommended Value) of sodium for most men and women. Compared to foods in its food group, this food has a considerable amount of sodium. Here, within its own food group, this food has less sodium than around 67 percent of other foods. In the same way, about 35% of all foods in our system have a lower sodium ratio. This item has the same amt of sodium as foods like swordfish, squash and cranberry juice with a sodium/calorie ratio of 90%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar Free Chewing Gum - Original (Wrigley), Mini Cherry Pie (Larabar), Snackin' Healthy Trail Mix (Deerfield Farms)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable amount of sugar. Here, almost 63 percent of other foods in this food group have a lower sugar ratio. In the same way, this specific food has less sugar than around 42% of all foods in our entire database. 27.5% of your daily limit will be fulfilled by this specific serving size. Having a fair degree of sugar with a sugar/calorie ratio of 14.67%, it is around the same degree as empanadas, casseroles and quinoa.

    Overall Score

    Moderate

    Alternatives: Smoked Ham & Brie Sandwich (Cosi), thinkThin Pink Protein Mini Bars - White Chocolate Raspberry (Think), #2 Big John (No Mayo) (Jimmy John's)