Nutritional Info in Muscle Fortress Muscle Spike Xt

4Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 4
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 4 calories (4 kcal), 1 serving has the same amount of calories as 0.05 cob corn on the cob boiled, no butter, 0.09 cups of sweet red peppers (raw, diced), and 13.79 g of kohlrabi (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended value will be met by 1 serving. Compared to foods in the same food group (other), this specific food has a extreme amt of carbs. Here, within its own food group, this specific food has less carbs than roughly 7% of other foods. Similarly, approximately 95% of all foods in our database have a lower ratio of carbs to calories. Having a excessive amt of carbs with a carbs/calorie ratio of 100%, it has the same quantity as apples, squash and ketchup.

    Overall Score

    Very High

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), NO Synthesize (VPX), Breakfast Grill Turkey 'n Bacon (Maple Leaf)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy male. Having a trivial amt of cholesterol at 0 mg for every 500 calories, it is around the same amt as apples, eggplant and tempeh. Around 100% of all foods in our entire system have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a meager amt of cholesterol. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Fat Free Whipped Topping (ShopRite), Cherry Cobbler A La Mode (Back Yard Burgers), Spelt Flour (Bob's Red Mill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a tiny amt of fiber. Here, just 0% of other foods in this food group have a lower fiber percentage. Similarly, about 100% of all foods in our entire database have a greater ratio of fiber to calories. This item has the same amount of fiber as foods like parmesan cheese, licorice and roast chicken with a fiber/calorie ratio of 0%, which is a low amount. 0% of your daily recommended value of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Diet Mango Nectar (Goya), Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco), Meatless Ground Turkey (Yves Veggies)

  • How much protein are in 1 serving?

    This item has less protein than approximately 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (other), this food has a small amt of protein. Here, within its own food group, this food has less protein than almost 100 percent of other foods. 0% of your daily recommended consumption of protein will be filled by 1 serving. Having a miniscule quantity of protein at 0 g for every 200 calories, it is around the same degree as grape juice, mustard and ice pop.

    Overall Score

    Low

    Alternatives: Smart Dogs Veggie Protein Links (Lightlife Foods), Sauteed Mushrooms (The Counter), Rezzerect (Complete Nutrition)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, this item has a trivial amt of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Having a miniscule quantity of saturated fat containing 0 grams for every 500 calories, it is around the same degree as quinoa, naan and raspberries.

    Overall Score

    Low

    Alternatives: Roasted Caramel Apple Topping (Bob Evans), Black Powder (MRI), Chocolate Frosted Cakes with Creamy Filling (100 Calorie Snack Packs) (Fit & Active)

  • How much sodium are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended consumption. Compared to foods in its food group, this food has a small amount of sodium. In this case, around 100% of foods in this food group have a greater sodium/calories percentage. In the same way, nearly 100% of all foods we analyzed have a greater sodium/calories ratio. With a sodium/calorie ratio of 0%, this specific food has a meager level of sodium (it has the same quantity as foods like brazil nuts, dates and nectarines).

    Overall Score

    Low

    Alternatives: Professional Strength Creatine (Six Star Pro Nutrition), Creatine X3 (Six Star Pro Nutrition), Strawberry 100% Real Fruit Strip (Archer Farms)

  • How much sugars are in 1 serving?

    This item has less sugar than nearly 100% of all foods in our database. Similarly, compared to foods in the same food group (other), this specific food has a small quantity of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar/calories percentage. For a healthy individual, 0 g is 0% of your daily recommended consumption of sugar. Having a limited amount of sugar with a sugar/calorie ratio of 0%, it has the same amount as bulgur, tostadas and grits.

    Overall Score

    Low

    Alternatives: Gel Bites - Orange (Kroger), Crispy Curls (Large) (Hardee's), Muscle Fuel (Advocare)