How many carbs are in Thai Kitchen Mushroom Rice Noodle Soup Bowl

110Calories

Per Serving

Number of Calories: Based on 1/2 package serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has around the same degree of calories as 0.94 cups of green peas (raw), 2.2 cups of carrots (raw, sliced), and 458.33 g of green cabbage (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily limit will be achieved by this food/serving size. Having a stiff amount of carbs with a carbs/calorie ratio of 80%, it is around the same degree as candies, flour and cereal bars. Compared to foods in its food group, this item has a enormous amt of carbs. Here, within its own food group, this item has less carbs than almost 12% of other foods. In the same way, this food has less carbs than around 22 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Fish Stock, Creamy Chicken Soup Mix (Herbalife), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    This specific food has a meager degree of cholesterol compared to foods in the same food group (most soups). Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Similarly, this item has less cholesterol than roughly 100 percent of all foods we analyzed. For most people, 0 mg is 0% of your recommended limit per day of cholesterol. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as cobbler, multigrain bread and cucumbers.

    Overall Score

    Low

    Alternatives: White Bean Chicken Chili (Ruby Tuesday), Chinese Style Egg Flower Soup Mix (Kikkoman), Low-Fat Vegetarian Black Bean Soup (Bowl) (Panera Bread)

  • How much fiber are in 1 serving?

    2% of your daily limit of fiber will be met by this specific serving size. With a fiber/calorie ratio of 0.45%, this specific food has a considerable level of fiber (it has the same quantity as foods like pork, lattes and ground turkey). Compared to foods in its food group, this food has a okay amt of fiber. In this case, about 85% of foods in this food group have a greater fiber percentage. In the same way, approximately 41% of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chicken & Rice Soup (Rienzi), Chunky Chicken Noodle Soup (Wegmans), Soup at Hand Blended Vegetable Medley (Campbell's)

  • How much protein are in 1 serving?

    4% of your daily limit will be met by this specific serving size. Compared to foods in the same food group (most soups), this food has a limited degree of protein. Here, at most 9% of other foods in this food group have a lower protein/calories percentage. Similarly, around 69 percent of all foods in our system have a greater protein/calories percentage. With a protein/calorie ratio of 7.27%, this item has a fair level of protein (it has the same quantity as foods like nougat, strawberries and sundaes).

    Overall Score

    Moderate

    Alternatives: Denyse's Killuh Chili (Medium) (MyFitFoods), Chili Magic Beef Chili Starter (Bush's Best), Chunky Chicken Noodle Soup (Chef's Cupboard)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Similarly, this specific food has a meager degree of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. At 0 g for every 600 calories, this item has a trivial level of saturated fat (it has the same quantity as foods like most seasonings, cantaloupe and octopus).

    Overall Score

    Low

    Alternatives: Vegetable Gumbo Mix (Hy-Top), Manhattan Clam Chowder (Regular) (San Francisco Soup Company), Vegetable Classics Vegetarian Vegetable with Barley Soup (Progresso)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 781.82%, it contains the same degree as gravy, radishes and cucumbers. 35.83% of your daily limit will be achieved by 1 serving. Nearly 95 percent of all foods among all food groups have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (most soups), this food has a above average amount of sodium. Here, within its own food group, this food has less sodium than nearly 25 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chili (Logan's Roadhouse), Turkey Chili (Regular) (San Francisco Soup Company), Savory Lentil with Organic Chicken Sausage (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    5% of your daily recommended intake will be met by this food/serving size. This specific food has a reasonable amount of sugar compared to foods in the same food group (most soups). Here, approximately 56 percent of foods in this food group have a greater sugar/calories percentage. In the same way, about 46 percent of all foods in our system have a lower ratio of sugar to calories. Having a fair amount of sugar containing 10.91 g per 600 calories, it contains the same degree as almond butter, seeds and crab.

    Overall Score

    Moderate

    Alternatives: Organic Cream of Mushroom Soup (Health Valley), Beef Base (Better than Bouillon), Instant Shiro Miso Soup (Kikkoman)