How many calories are in Stonewall Kitchen Mushroom Sage Steak Sauce

35Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 35
  • Fat: 2g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 2 tbsp - it is equivalent to 0.02 cups of wheat germ oil, 4.38 tsp cumin (ground), and 0.14 oz walnut vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 grams is 1.33% of your daily recommended consumption for a healthy person. Around 42% of all foods in our entire database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amount of carbs. Here, nearly 51% of foods in this food group have a greater carbs ratio. Having an average amount of carbs with 22.86 g per 200 calories, it contains the same quantity as pecan pie, spaghetti and sauces.

    Overall Score

    Moderate

    Alternatives: Organic Creamy Chipotle Sandwich Spread (365), Grapeseed Vegetable Oil, Cool Ranch Sour Cream Dipping Sauce (Arby's)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as lentils, dates and radishes. 0% of your daily recommended value will be filled by this specific serving size. Just 0% of all foods among all food groups have a lower cholesterol/calories ratio. Likewise, this item has a miniscule amt of cholesterol compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Cranberry Raspberry Apple Sauce Plus Fiber (Mott's), Pasteles De Coco (Coconut Pastries), Strawberry Cake III

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be fulfilled by 1 serving. This item has less fiber than nearly 100% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a poor amt of fiber. Here, within its own food group, this food has less fiber than about 100 percent of other foods. Having a inconsiderable degree of fiber at 0 grams per 400 calories, it has the same quantity as gravy, champagne and turkey bacon.

    Overall Score

    Low

    Alternatives: Creamy Salsa Dip (World Table), Djente di Kacho (Dog's Teeth Coconut Candy), Marinara Pasta Sauce (Eating Right)

  • How much protein are in 1 serving?

    This specific food has a insubstantial amount of protein compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater ratio of protein to calories. In the same way, merely 0% of all foods we analyzed have a lower protein percentage. Having a tiny amount of protein with a protein/calorie ratio of 0%, it contains the same quantity as coffee creamer, pickles and vodka. For most men and women, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Cheese Dip (La Banderita), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial degree of saturated fat. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, around 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as vinegar, granola bars and tahini.

    Overall Score

    Low

    Alternatives: Spicy Honey Mustard (Stonewall Kitchen), Malt Syrup, Pure Canola Oil (LouAna)

  • How much sodium are in 1 serving?

    6.25% of your daily recommended intake will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate-high quantity of sodium. In this case, within its own food group, this food has less sodium than about 39 percent of other foods. In the same way, almost 88% of all foods in our entire database have a lower ratio of sodium to calories. This item has the same amt of sodium as foods like asparagus, roast turkey and gorgonzola cheese with a sodium/calorie ratio of 428.57%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Wild Berry Apple Sauce (Seneca Foods), Cinnamon Applesauce (Mott's), Healthy Harvest Country Berry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    About 46 percent of all foods in our database have a greater sugar percentage. Similarly, compared to foods in the same food group, this specific food has a reasonable amount of sugar. In this case, approximately 57% of foods in this food group have a greater sugar/calories percentage. Having a moderate degree of sugar with 5.71 g for every 200 calories, it contains the same amount as peanuts, naan and curries. 2.5% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Original Buttery Spread (Smart Balance), Salsa (Freebird) (Freebirds), Creamy Caesar with Roasted Garlic Dressing (Ken's Steak House)