Chili's Mushroom-swiss Burger Nutritional Analysis and Facts

1470Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1470
  • Fat: 81g
  • Carbs: 120g
  • Protein: 53g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1470 calories (1470 kcal), 1 serving has around the same degree of calories as 32.67 cups of kroger frozen cut green beans, 1256.41 g of olives, and 133.64 medium half tomatoes slices.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    120 grams is 40% of your daily recommended intake for a healthy person. Compared to foods in the same food group (fast food), this specific food has a average amt of carbs. Here, roughly 30% of other foods in this food group have a lower carbs/calories ratio. In the same way, this item has less carbs than almost 73% of all foods in our entire database. Having a reasonable degree of carbs with a carbs/calorie ratio of 32.65%, it has the same amt as quesadillas, beer and hummus.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Natural Big Apple Hot Dogs (Applegate Farms), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    29.33% of your recommended limit per day of cholesterol will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 5.99%, this food has a fair level of cholesterol (it has the same amt as foods like cocoa, olives and prunes). Compared to foods in the same food group, this specific food has a moderate degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 72% of other foods. Likewise, this specific food has less cholesterol than around 42% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Cheese Fries (Texas Roadhouse), Classic Burger (1/3 lb) (Smashburger), Hash Brown Shredded Potato Patties (Ore-Ida)

  • How much fiber are in 1 serving?

    At 2.72 g for every 400 calories, this specific food has an ample level of fiber (it has the same amount as foods like challah, cashews and tilapia). This food has less fiber than about 49% of all foods in our database. In the same way, this item has a moderate amount of fiber compared to foods in its food group. In this case, about 49 percent of other foods in this food group have a lower fiber ratio. 40% of your daily recommended value of fiber will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Battered Onion Rings (America's Choice), Apple Fritter (Caribou Coffee), Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's)

  • How much protein are in 1 serving?

    This specific food has less protein than approximately 48 percent of all foods we analyzed. Similarly, this item has a okay amt of protein compared to foods in its food group. In this case, almost 76% of foods in this food group have a greater protein/calories ratio. Having an average amount of protein with a protein/calorie ratio of 14.42%, it has the same quantity as grapefruit juice, chestnuts and frozen drinks. For a healthy individual, 53 grams is 106% of your daily limit of protein.

    Overall Score

    Moderate

    Alternatives: Chicken Flautas (Taco Cabana), Natural Big Apple Hot Dogs (Applegate Farms), Fat Free Hot Dogs (Ball Park)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a fair amount of saturated fat. Here, roughly 54% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 31% of all foods among all food groups have a greater ratio of saturated fat to calories. With 3.27 g per 200 calories, this item has a unreasonable level of saturated fat (it has the same degree as foods like garlic bread, fried eggs and mashed potatoes).

    Overall Score

    High

    Alternatives: Curly Fries (Medium) (Arby's), Seasoned Fries (IHOP), Big Dipper Pizza (Pizza Hut)

  • How much sodium are in 1 serving?

    143.75% of your daily limit will be fulfilled by this food/serving size. Having an above average amt of sodium with a sodium/calorie ratio of 234.69%, it has the same amt as chickpeas, salads and tacos. This item has less sodium than nearly 32% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a average amt of sodium. In this case, within its own food group, this food has less sodium than approximately 45% of other foods.

    Overall Score

    High

    Alternatives: Quick Grits (Quaker), Smooth & Creamy Quick Grits (Quaker), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    For most men and women, 5 g is 12.5% of your recommended limit per day. This specific food has a mild amount of sugar compared to foods in the same food group (fast food). In this case, only 19% of other foods in this food group have a lower sugar percentage. Likewise, about 80% of all foods in our system have a greater sugar ratio. This food has the same amount of sugar as foods like lamb, hard boiled eggs and fried eggs with a sugar/calorie ratio of 1.36%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Corn Tostadas (El Milagro), Wieners (Oscar Mayer), Burrito (Sonic)