How many calories are in Jack in the Box Mustard

5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories, 1 serving has an equal degree of calories as 0.42 lemon lemon juice (zested and juiced), 0.0061 cups of 100% maple syrup, and 0.7 g of soybean oil mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this specific food has an above average level of carbs (it has the same degree as foods like salsa, garlic and gluten free breads). Compared to foods in its food group, this item has a moderate-high degree of carbs. In this case, approximately 63% of other foods in this food group have a lower ratio of carbs to calories. Similarly, approximately 22 percent of all foods in our entire system have a greater carbs/calories percentage. 1 g is 0.33% of your daily limit of carbs for most people.

    Overall Score

    High

    Alternatives: Erik's Secret Goo Dressing (Erik's Delicafe), Canola Oil (Great Value), Ranchero Queso Fresco (Cacique)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our entire system have a lower cholesterol percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum degree of cholesterol. Here, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. At 0 milligrams per 100 calories, this specific food has a miniscule level of cholesterol (it has the same degree as foods like puddings, breadsticks and wine). For a healthy person, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Cajun Popcorn, Cajun Corn Soup, Malt Syrup

  • How much fiber are in 1 serving?

    With 0 g for every 100 calories, this item has a poor level of fiber (it has the same amount as foods like grapefruit juice, greek yogurt and iced coffee). Compared to foods in its food group, this item has a meager degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than approximately 100 percent of all foods we analyzed. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Organic Tomato Basil Pasta Sauce (O Organics), Prime Premium Tomato Sauce (Goya)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like margarine, red wine and cranberries at 0 g per 500 calories, which is a small amount. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Nearly 100 percent of all foods in our database have a greater ratio of protein to calories. In the same way, this food has a minimum quantity of protein compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Tzatziki Sauce (Sprouts Farmers Market), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods we analyzed have a lower ratio of saturated fat to calories. Similarly, this item has a meager degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less saturated fat than almost 100% of other foods. This item has the same quantity of saturated fat as foods like red potatoes, chicken soup and papayas with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Sweet and Sour Pickled Beets, Finadene, Sweet and Spicy Glaze (Red Lobster)

  • How much sodium are in 1 serving?

    This item has less sodium than approximately 5 percent of all foods in our database. In the same way, compared to foods in its food group, this specific food has a inordinate degree of sodium. Here, within its own food group, this specific food has less sodium than almost 5 percent of other foods. 115 mg is 4.79% of your daily recommended consumption of sodium for a healthy individual. Containing 9200 mg per 400 calories, this food has a very high level of sodium (it has the same amount as foods like hominy, peppers and chow mein).

    Overall Score

    Very High

    Alternatives: Natural Smooth and Creamy Peanut Butter (Krema), Asian Chili Oil (Stonewall Kitchen), Grape Jelly (White Castle)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amt of sugar. Here, about 100% of foods in this food group have a greater sugar/calories percentage. Similarly, at most 0% of all foods among all food groups have a lower ratio of sugar to calories. This item has the same quantity of sugar as foods like bacon, chicken drumsticks and fried eggs with a sugar/calorie ratio of 0%, which is a meager amount. For most people, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Succulent Pork Chops, Ground Cinnamon (Spice Classics)