How many calories are in White Castle Mustard

5Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 packet - it is equivalent to 1.92 g of maple syrup, 2.22 g of buttermilk salad dressing, and 0.2 oz hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 22% of all foods in our system have a greater carbs percentage. Likewise, this specific food has a moderate-high quantity of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 37% of other foods. 0.33% of your recommended limit per day will be fulfilled by 1 serving. With 120 g per 600 calories, this food has a stiff level of carbs (it has the same amount as foods like green peas, chocolate milk and malt drinks).

    Overall Score

    High

    Alternatives: Mayonnaise (Subway), Stone Ground Organic Mustard (Organicville), Canola and Soybean Oil

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like taco shells, kale and sweet rolls containing 0 milligrams for every 300 calories, which is a trivial amount. 0% of your daily recommended intake will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a meager amount of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, this item has less cholesterol than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Old-Fashioned Swedish Glogg, Fat Free Italian Dressing (Kraft), Cinnamon Apple Sauce (Lucky Leaf)

  • How much fiber are in 1 serving?

    Having a inconsiderable amt of fiber at 0 g per 600 calories, it is around the same quantity as mayonnaise, cakes and greek yogurt. For a healthy person, 0 g is 0% of your daily recommended intake of fiber. Roughly 100% of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this specific food has a low quantity of fiber. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Guacamole Hummus (Trader Joe's), Guacamole (Side) (Del Taco), The Runza Way (Runza)

  • How much protein are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily limit. Compared to foods in the same food group, this specific food has a miniscule quantity of protein. In this case, within its own food group, this specific food has less protein than about 100% of other foods. Likewise, this item has less protein than approximately 100 percent of all foods in our entire database. This item has the same degree of protein as foods like barbecue sauce, sorbet and dates with 0 grams for every 500 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Wegmans), Cheez Whiz Cheese Dip Light (Kraft), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as peaches, white wine and rye bread. This item has a minute amount of saturated fat compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Merenges, 100% Peach Fruit Spread (Roland), Montana Tonic

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 1700%, it contains the same quantity as anchovies, squid and chowders. For most individuals, 85 milligrams is 3.54% of your daily recommended limit. Approximately 5% of all foods in our database have a greater sodium ratio. Likewise, compared to foods in its food group, this item has a high degree of sodium. In this case, almost 92% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Pure Sesame Oil (House of Tsang), Sesame Oil, Just Fruit Strawberry (Kroger)

  • How much sugars are in 1 serving?

    For most men and women, 0 g is 0% of your daily limit. Compared to foods in its food group, this food has a insubstantial degree of sugar. Here, merely 0% of other foods in this food group have a lower sugar percentage. In the same way, at most 0% of all foods in our entire system have a lower sugar percentage. At 0 grams per 200 calories, this food has a inconsiderable level of sugar (it has the same amt as foods like tahini, clams and hash browns).

    Overall Score

    Low

    Alternatives: Olive Corn and Peanut Oil, Mongolian Fire Oil (House of Tsang), Light Mayonnaise (Blue Plate)