How many carbs are in Mustard Oil Dressing (Recipe)

126Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 126
  • Fat: 13.6g
  • Carbs: 1.3g
  • Protein: 0g

This recipe serves 12 people.

Ingredient Serving Size Servings
Vegetable Oil 1 cup 0.5
Iodized Salt 1/4 tsp 2.0
Olive Oil 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    125 calories (0 kilojoules) are in 1 serving - it is equivalent to 1.34 oz cholesterol free reduced calorie or diet mayonnaise, 6.57 tbsp fat free ranch dressing, and 14.62 g of palm kernel vegetable oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a low quantity of carbs. In this case, within its own food group, this recipe has less carbs than almost 90% of other foods. Similarly, only 8 percent of all foods in our database have a lower ratio of carbs to calories. 1.3 g is 0.43% of your daily limit of carbs for a healthy female. With a carbs/calorie ratio of 4.13%, this recipe has a insubstantial level of carbs (it has the same degree as foods like bison, chicken drumsticks and string cheese).

    Overall Score

    Low

    Alternatives: Rancher's Choice Dressing (Kraft), Horseradish Dijon Mustard (Maille), Canola Oil (Best Yet)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than almost 100% of all foods in our database. In the same way, compared to foods in the same food group, this recipe has a trivial amt of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol ratio. 0 mg is 0% of your daily recommended value for most people. Having a meager quantity of cholesterol at 0 mg per 100 calories, it has the same quantity as broth, tomato soup and figs.

    Overall Score

    Low

    Alternatives: Sucanat (Whole Foods Market), Balsamic Vinaigrette (Ken's Steak House), Cranberry Orange Vinaigrette (4 oz) (O'Charley's)

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like cashews, clams and goulash at 0.4 g for every 500 calories, which is a proficient amount. This recipe has less fiber than roughly 68 percent of all foods in our entire database. In the same way, this recipe has a above average degree of fiber compared to foods in its food group. Here, about 65% of other foods in this food group have a lower fiber/calories percentage. For a healthy person, 0.1 g is 0.4% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Zesty Island Garlic Guacamole (Margaritaville), Hummus Snacker Pack (Tribe), Marinara Pasta Sauce (Prego)

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like french dressing, vodka and root beer containing 0 g for every 500 calories, which is a low amount. For most people, 0 g is 0% of your daily recommended consumption of protein. Compared to foods in the same food group, this recipe has a trivial amount of protein. In this case, merely 0% of other foods in this food group have a lower protein/calories percentage. In the same way, at most 0% of all foods in our entire system have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Hot Green Chile Sauce (El Pinto), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This recipe has a moderate-high amt of saturated fat compared to foods in the same food group. In this case, roughly 78 percent of other foods in this food group have a lower saturated fat percentage. Likewise, about 32% of all foods in our database have a greater saturated fat/calories percentage. This recipe has the same amount of saturated fat as foods like coffee creamer, enchiladas and corn dogs with a saturated fat/calorie ratio of 14.29%, which is an above average amount.

    Overall Score

    High

    Alternatives: Organic Apricot Applesauce (Woodstock Farms), Ketchup and Fries Chips (Burger King), Quick Pour Fondant Icing

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 135.71%, this recipe has a moderate level of sodium (it has the same degree as foods like snow peas, syrup and potato bread). 171 milligrams is 7.12% of your daily recommended value for most people. Approximately 45% of all foods in our system have a lower sodium percentage. Similarly, this recipe has a considerable degree of sodium compared to foods in its food group. In this case, around 30% of other foods in this food group have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Flaxseed Oil, Just Fruit Blackberry (Kroger), Simply Enjoy White Balsamic Vinegar (Stop & Shop)

  • How much sugars are in 1 serving?

    Having a low amt of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as salami, fried chicken and mozzarella cheese. Compared to foods in the same food group, this recipe has a low amt of sugar. Here, within its own food group, this recipe has less sugar than approximately 100% of other foods. In the same way, this recipe has less sugar than around 100 percent of all foods in our database. For most individuals, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Artichoke & Asiago Dip (Summer Fresh), Bleu Cheese Dressing (Longhorn Steakhouse), Roasted Garlic Hummus (Harris Teeter)