How many carbs are in Priya Mutter Paneer

200Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 200
  • Fat: 15g
  • Carbs: 8g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 serving - it has the same amount of calories as 12.5 cups of cauliflower (cooked), 40.0 oz baby leaf spring mix, and 2.86 cups of oranic antioxidant blend.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 8 grams is 2.67% of your recommended limit per day. At 24 g per 600 calories, this item has a reasonable level of carbs (it has the same amt as foods like omelets, olives and salmon). Compared to foods in the same food group, this food has a limited quantity of carbs. Here, only 7% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 84 percent of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Natural Big Apple Hot Dogs (Applegate Farms), Beef Burger (Ted's Montana Grill), Natural Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a insubstantial degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. 0 milligrams is 0% of your recommended limit per day for most individuals. Having a meager amount of cholesterol at 0 mg for every 300 calories, it contains the same amt as nutrition bars, beans and sweet rolls.

    Overall Score

    Low

    Alternatives: Crunchy Onion Rings (Applebee's), Apple Flautas (Schwan's), Lentil Chili

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) for a healthy person. Approximately 58 percent of all foods in our entire database have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this specific food has a moderate amount of fiber. Here, nearly 32% of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0.5%, this item has an ample level of fiber (it has the same quantity as foods like gelatin, seafood and cakes).

    Overall Score

    Moderate

    Alternatives: Tomato and Feta Pizza (A.C. LaRocco Pizzas), Battered Onion Rings (America's Choice), Onion Rings (Roundy's)

  • How much protein are in 1 serving?

    With 7 g per 200 calories, this specific food has a considerable level of protein (it has the same quantity as foods like candies, water and corn chips). 7 grams is 14% of your daily recommended limit of protein for most individuals. This specific food has less protein than approximately 48% of all foods we analyzed. In the same way, this food has a respectable amt of protein compared to foods in its food group. Here, roughly 22 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Moderate

    Alternatives: Hickory Burger (Taco Mac), Chicken Taco - Soft Shell (Green Burrito), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much saturated fat are in 1 serving?

    Having a inordinate quantity of saturated fat with a saturated fat/calorie ratio of 31.5%, it contains the same quantity as romano cheese, cheddar cheese and pies. This item has less saturated fat than roughly 7% of all foods in our system. In the same way, this item has a inordinate amount of saturated fat compared to foods in the same food group (fast food). Here, about 5% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Fat Free Juicy Franks (Bryan), Green Curry Paste (Thai Kitchen), Mediterranean Quesadilla (Sandella's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high degree of sodium. Here, nearly 80% of other foods in this food group have a lower sodium percentage. Likewise, approximately 23% of all foods in our system have a greater ratio of sodium to calories. 24.17% of your daily recommended consumption will be achieved by this specific serving size. With a sodium/calorie ratio of 290%, this food has an above average level of sodium (it has the same amount as foods like cheese, enchiladas and cornmeal).

    Overall Score

    High

    Alternatives: Cheese Pizza (Mellow Mushroom), Shredded Hash Browns (Mr. Dell's), Shroom Burger (Champps)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like romano cheese, corn chips and fried chicken with a sugar/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this food has a meager amt of sugar. Here, at most 0% of other foods in this food group have a lower sugar percentage. In the same way, merely 0% of all foods in our entire database have a lower sugar ratio. 0 grams is 0% of your recommended limit per day of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: CrissCut Fries (Carl's Jr.), Chatpate Choley (Truly Indian), Chicken Taquitos in Corn Tortillas (Jose Ole)