How many carbs are in EAS Myoplex Original

300Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 300
  • Fat: 7g
  • Carbs: 20g
  • Protein: 42g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories (1 kilojoules) are in 1 container - it is equivalent to 15.0 cups chopped celery (raw), 2.54 lbs of mustard greens (raw), and 394.74 g of jerusalem artichokes (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has a modest quantity of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than almost 82 percent of other foods. In the same way, almost 78 percent of all foods we analyzed have a greater ratio of carbs to calories. This specific food has the same amt of carbs as foods like peanuts, caesar salad and red wine with a carbs/calorie ratio of 26.67%, which is a typical amount. 20 g is 6.67% of your daily recommended intake for a healthy male.

    Overall Score

    Modest

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best), Original Old Fashioned Pork Rinds (Clancy's)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like grapefruit juice, ranch dressing and fruit cocktail with a cholesterol/calorie ratio of 6.67%, which is an average amount. 6.67% of your daily recommended value will be achieved by 1 serving. This specific food has less cholesterol than almost 40 percent of all foods in our database. In the same way, this item has a stiff amount of cholesterol compared to foods in its food group. Here, about 28% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Tofurky Roast (Tofurky), Heed High Energy Electrolyte Drink (Hammer Nutrition), Fruit Bars - Strawberry (Dreyer's)

  • How much fiber are in 1 serving?

    Having a tremendous amount of fiber with a fiber/calorie ratio of 2%, it has the same amt as avocados, most soups and red potatoes. 24% of your daily recommended consumption of fiber will be met by this specific serving size. This item has less fiber than approximately 19% of all foods in our system. In the same way, compared to foods in the same food group, this food has a vast amount of fiber. In this case, almost 18 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    Very High

    Alternatives: Cheese Puffs (NutriSystem), No Sugar Added Fruit Bars (Edy's), Proti-Max Vanilla Shake (Bariatrix)

  • How much protein are in 1 serving?

    This food has a tremendous degree of protein compared to foods in the same food group. In this case, almost 12% of foods in this food group have a greater protein ratio. Likewise, approximately 5% of all foods in our database have a greater ratio of protein to calories. 84% of your recommended limit per day of protein will be met by this specific serving size. Having a very high amt of protein with 56 g for every 400 calories, it contains the same quantity as flour, egg rolls and sunflower seeds.

    Overall Score

    Very High

    Alternatives: FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet), Diet Hot Chocolate (Swiss Miss), BBQ Fried Chicken

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 3%, it has the same degree as turkey, chow mein and cereal. This food has a fair amt of saturated fat compared to foods in its food group. Here, around 61% of foods in this food group have a greater saturated fat ratio. In the same way, roughly 66 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Pepsi Runza Slushie (Medium) (Runza), Chocolate Topping Add-In (Wacky Pack) (Sonic), Ultimate Cheddar Cheese Curls (Michael Season's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a above average degree of sodium. Here, within its own food group, this specific food has less sodium than approximately 20 percent of other foods. In the same way, this item has less sodium than nearly 32 percent of all foods in our system. Having an above average amount of sodium containing 1400 mg for every 600 calories, it has the same degree as camembert cheese, pita bread and paella. For most men and women, 700 mg is 29.17% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Fish Oil (Kirkland Signature), Pure Fruit Bites - Raspberry (Buddy Fruits), Raspberry Topping (Culver's)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like garlic bread, english muffins and hamburgers with a sugar/calorie ratio of 2.67%, which is a reasonable amount. This item has a safe degree of sugar compared to foods in the same food group. Here, around 78% of foods in this food group have a greater sugar percentage. Similarly, approximately 26 percent of all foods among all food groups have a lower sugar ratio. 5% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Bacon Bits (Imitation) (Souper Salad), Meatless Ground Turkey (Yves Veggies), All Purpose Flour (Martha White)