How many carbs are in Herr's Nachitas Tortilla Chips

160Calories

Per Serving

Number of Calories: Based on 16 chips serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 16 chips - it is equivalent to 17.78 cracker low sodium toast thins crackers, 1.19 oz totopos de maiz, and 30.42 g of cheese flavor popcorn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a considerable quantity of carbs. Here, within its own food group, this food has less carbs than roughly 62 percent of other foods. Likewise, roughly 52% of all foods in our entire database have a greater ratio of carbs to calories. For a healthy person, 20 grams is 6.67% of your daily limit of carbs. This specific food has the same degree of carbs as foods like garlic bread, coconuts and wine with a carbs/calorie ratio of 50%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol containing 0 mg for every 400 calories, it has the same amount as vegetables, almonds and chocolate. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This food has a trivial quantity of cholesterol compared to foods in the same food group (junk snacks). In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, nearly 100 percent of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Ranch Crackers (Global Brands), Popcorn Seasoning - Chocolate Marshmallow (Kernel Season's), 100 Calorie Cracker Crisps (Lay's)

  • How much fiber are in 1 serving?

    Having an above average amt of fiber with a fiber/calorie ratio of 1.25%, it is around the same quantity as fudge, peanut butter and ice pop. 2 grams is 8% of your daily recommended intake of fiber for most men and women. Compared to foods in the same food group, this specific food has a magnificent quantity of fiber. Here, nearly 35 percent of foods in this food group have a greater fiber percentage. In the same way, this food has less fiber than nearly 32 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Smart Pop Kettle Korn 100 Calorie Mini Bags (Orville Redenbacher's), Healthy Pop Kettle Corn (Jolly Time), Plantain Chips (Chifles)

  • How much protein are in 1 serving?

    4% of your daily recommended value will be filled by 1 serving. Compared to foods in its food group, this item has a respectable amount of protein. In this case, approximately 86 percent of foods in this food group have a greater protein percentage. Similarly, around 80 percent of all foods in our system have a greater ratio of protein to calories. With a protein/calorie ratio of 5%, this food has a typical level of protein (it has the same quantity as foods like pickles, sorbet and ketchup).

    Overall Score

    Modest

    Alternatives: Soy Crisps (Trader Joe's), Caramel Popcorn (NutriSystem), White Cheddar Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a stiff amount of saturated fat. Here, roughly 35 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, this specific food has less saturated fat than roughly 50 percent of all foods we analyzed. With a saturated fat/calorie ratio of 8.44%, this item has a moderate level of saturated fat (it has the same amt as foods like chow mein, clams and tabouli).

    Overall Score

    Moderate

    Alternatives: Pretzel Rods (Snyder's of Hanover), Maui Onion Extra Crunchy Kettle Cooked Potato Chips (Frito-Lay), Oyster Crackers (Cambridge)

  • How much sodium are in 1 serving?

    10.83% of your recommended limit per day will be filled by this food/serving size. Having a considerable quantity of sodium containing 650 milligrams per 400 calories, it contains the same amount as peanuts, fritters and snapper. Approximately 51 percent of all foods in our entire system have a lower sodium ratio. Similarly, compared to foods in its food group, this item has a considerable amount of sodium. In this case, nearly 42% of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Corn Tortilla Chips (Chevy's Fresh Mex), No Salt Added Marcelled Potato Chips (Ballreich's), Fuji Apple Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same amount as foods like tortilla chips, bison and octopus). This food has less sugar than around 100% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a inconsiderable quantity of sugar. Here, around 100% of foods in this food group have a greater ratio of sugar to calories. 0% of your recommended limit per day of sugar will be met by 1 serving.

    Overall Score

    Low

    Alternatives: White Corn Tortilla Chips (Santitas), Red Bliss Potato Chips (Trader Joe's), Organic Butter Gourmet Popping Popcorn (Orville Redenbacher's)