How many calories are in Fresh & Easy Nacho Jalapenos

5Calories

Per Serving

Number of Calories: Based on 20 pieces serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.56 oz broccoli raab, 0.33 cups diced mushrooms (raw), and 0.03 lbs of welsh onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like milk shakes, vegetable melons and beans with a carbs/calorie ratio of 80%, which is a stiff amount. 1 grams is 0.33% of your DRV (Daily Recommended Value) of carbs for a healthy female. Roughly 22 percent of all foods in our system have a greater carbs/calories ratio. In the same way, compared to foods in its food group, this specific food has a considerable degree of carbs. In this case, roughly 44% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Jalapenos (Pepperjax Grill), Spanish Manzanilla Olives (Stop & Shop), Stuffed Manzanilla Olives (Goya)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a minimum level of cholesterol (it has the same amount as foods like jalapenos, spaghetti and sun-dried tomatoes). For a healthy person, 0 mg is 0% of your recommended limit per day of cholesterol. Compared to foods in the same food group, this food has a inconsiderable quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, around 100 percent of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Bagged Vegetables - Broccoli Florets (Cascadian Farm), Spring Blend Vegetables (Kroger), Green Split Peas (Western Family)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as sausages, soft serve ice creams and pies. 0% of your daily limit will be achieved by this specific serving size. This item has less fiber than almost 100 percent of all foods in our database. In the same way, compared to foods in its food group, this food has a low amount of fiber. Here, just 0 percent of other foods in this food group have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Italian Blend (Flavorite), Select Whole Green Beans (Green Giant), Gobo Root (Frieda's)

  • How much protein are in 1 serving?

    This specific food has less protein than about 100% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a low degree of protein. In this case, within its own food group, this food has less protein than approximately 100 percent of other foods. 0 g is 0% of your daily recommended intake for a healthy female. Having a low amount of protein with a protein/calorie ratio of 0%, it contains the same amt as maple syrup, pickles and rum.

    Overall Score

    Low

    Alternatives: Diced Green Bell Peppers (Meijer), Portabella Mushroom Caps (Giorgio), Premium Blend Spring Mix (Little Salad Bar)

  • How much saturated fat are in 1 serving?

    With 0 g per 600 calories, this item has a trivial level of saturated fat (it has the same amt as foods like cranberry juice, gnocchi and chutney). Compared to foods in the same food group (vegetables), this item has a miniscule amount of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat ratio. Likewise, this specific food has less saturated fat than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Chick Peas (unico), Roasted Tomato Salsa II, Fancy Whole Kernel Corn (No Salt Added) (Albertsons)

  • How much sodium are in 1 serving?

    About 5 percent of all foods in our system have a greater sodium percentage. Likewise, this food has a very high degree of sodium compared to foods in the same food group (vegetables). Here, about 5 percent of foods in this food group have a greater ratio of sodium to calories. Having a steep quantity of sodium containing 11200 milligrams for every 200 calories, it has the same amt as mussels, clams and gumbo. For most men and women, 280 mg is 11.67% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Frozen Sweet Kernel Corn (Birds Eye), Frozen Whole Kernel Golden Corn (Wal-Mart), Buttercup Squash (Frieda's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a trivial level of sugar (it has the same amount as foods like flounder, carp and tuna). Approximately 100% of all foods we analyzed have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a insubstantial amt of sugar. In this case, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for a healthy female.

    Overall Score

    Low

    Alternatives: Kalamata Olives (Mediterranean Organic), Fried Pickles (Texas Roadhouse), Baby Spinach (Ready Pac)