How many calories are in Taco Bell Nachos

330Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 330
  • Fat: 20g
  • Carbs: 31g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 330 calories (1 kilojoules), 1 serving has around the same amount of calories as 2.5 lbs of hungarian peppers, 8.05 cups of spinach (cooked), and 2.34 lbs of spaghetti winter squash (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like falafel, nachos and spaghetti at 18.79 g per 200 calories, which is an average amount. This specific food has a considerable amt of carbs compared to foods in the same food group (fast food). In this case, almost 43 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 68% of all foods in our database have a greater ratio of carbs to calories. For a healthy female, 31 grams is 10.33% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Organic Stadium-Style Hot Dogs (Applegate Farms), Organic Chicken Hot Dogs (Applegate Farms), Organic Uncured Classic Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Around 52% of all foods among all food groups have a greater ratio of cholesterol to calories. In the same way, this specific food has a typical amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than about 83 percent of other foods. For most individuals, 2 mg is 0.67% of your daily limit. This specific food has the same quantity of cholesterol as foods like papayas, pilaf and spinach containing 3.64 mg for every 600 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Original Tostadas Nortenas (Guerrero), Instant Grits Cheddar Cheese (Quaker), Shredded Hash Browns (Meijer)

  • How much fiber are in 1 serving?

    2 grams is 8% of your recommended limit per day for most men and women. This specific food has a good amt of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than nearly 57% of other foods. In the same way, this specific food has less fiber than almost 53% of all foods in our database. With a fiber/calorie ratio of 0.61%, this specific food has a fair level of fiber (it has the same amt as foods like maple syrup, ground turkey and grilled chicken).

    Overall Score

    Moderate

    Alternatives: Cheese and Garlic Pizza (A.C. LaRocco Pizzas), Grilled Veggie Burrito (Baja Fresh Mexican Grill), Quarter Pound Veggie Burgers (Amy's)

  • How much protein are in 1 serving?

    8% of your daily recommended value will be met by this specific serving size. This item has a inconsiderable amount of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than around 95 percent of other foods. Likewise, this specific food has less protein than around 80% of all foods in our database. This specific food has the same degree of protein as foods like red wine, nectar and fruit cocktail at 1.21 grams for every 100 calories, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Hamburger Patty (King Soopers), Veggie Chick'n Burgers (Yves Veggies), Original Chik'n Soy Protein Patties (Boca)

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat containing 3.64 grams for every 600 calories, it contains the same degree as organic milk, veggie burgers and vegetable juice. Compared to foods in the same food group (fast food), this item has a limited quantity of saturated fat. Here, approximately 90 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 59% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Falafel (Dino's The Greek Place), Instant Grits Cheddar Cheese Blend (Quaker), 10'' Original Crust Pizza - Cheese (Papa John's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 92% of other foods. Similarly, this specific food has less sodium than almost 60% of all foods in our entire database. This specific food has the same degree of sodium as foods like pork chops, syrup and cereal bars with a sodium/calorie ratio of 112.12%, which is a considerable amount. For a healthy female, 370 mg is 15.42% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Cheese Nachos (Rosa's Cafe), Primo Shrimp Italian Thin Crust Pizza (Panago), Frozen stuff Clams

  • How much sugars are in 1 serving?

    About 23 percent of all foods in our entire system have a lower ratio of sugar to calories. Similarly, this item has a considerable degree of sugar compared to foods in the same food group. In this case, around 71% of foods in this food group have a greater sugar/calories percentage. Having a reasonable degree of sugar containing 3.64 g per 600 calories, it has the same amt as chimichangas, oysters and bulgur. 5% of your daily recommended value of sugar will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: French Fries (Child) (Dairy Queen), Crinkle Cut French Fries (Western Family), Seasoned French Fries (Large) (Back Yard Burgers)