How many carbs are in 1 portion nachos with cheese, beans, ground beef and peppers
Number of Calories: Based on 1 portion (6-8 nachos) serving
- Calories: 569
- Fat: 30.7g
- Carbs: 55.82g
- Protein: 19.79g
Nutritional Value and Information
How many calories are in 1 serving?
569 calories are in 1 portion - it has around the same amount of calories as 165.89 g of pigeon peas, 94.83 oz chinese broccoli, and 2.65 cups of cooked lima and corn beans.Overall Score
How many carbs are in 1 serving?
Having a considerable amt of carbs with a carbs/calorie ratio of 39.24%, it is around the same quantity as garden salad, pies and soy sauce. 18.61% of your daily recommended intake of carbs will be fulfilled by 1 serving. About 34% of all foods among all food groups have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this food has a reasonable amount of carbs. Here, around 48% of other foods in this food group have a lower ratio of carbs to calories.Overall Score
How much cholesterol are in 1 serving?
This specific food has the same amt of cholesterol as foods like vegetable oil, pita bread and soy sauce with a cholesterol/calorie ratio of 3.51%, which is an average amount. 20 milligrams is 6.67% of your daily recommended limit for most individuals. This food has less cholesterol than approximately 47 percent of all foods we analyzed. Likewise, this food has a below average amt of cholesterol compared to foods in the same food group. Here, roughly 80 percent of foods in this food group have a greater cholesterol/calories ratio.Overall Score
How much protein are in 1 serving?
For most people, 19.79 g is 39.58% of your daily recommended consumption. Having an ample degree of protein with a protein/calorie ratio of 13.91%, it is around the same amount as papayas, strawberries and ice creams. This food has a acceptable amount of protein compared to foods in its food group. In this case, roughly 22% of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 48% of all foods in our entire system have a greater protein percentage.Overall Score
How much saturated fat are in 1 serving?
With a saturated fat/calorie ratio of 19.75%, this food has a steep level of saturated fat (it has the same amount as foods like parmesan cheese, poached eggs and margarine). Compared to foods in its food group, this food has a moderate-high degree of saturated fat. In this case, approximately 75 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this item has less saturated fat than around 19% of all foods in our system.Overall Score
How much sodium are in 1 serving?
Compared to foods in the same food group (fast food), this food has a high quantity of sodium. Here, about 13% of foods in this food group have a greater sodium ratio. Likewise, almost 19% of all foods among all food groups have a greater ratio of sodium to calories. With 1581.72 mg per 500 calories, this item has a high level of sodium (it has the same quantity as foods like chowders, sausages and vinaigrette). 1800 milligrams is 75% of your daily recommended value for a healthy individual.Overall Score