Calorie Content in Qdoba Mexican Grill Naked Steak Burrito with Cheese

750Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 750
  • Fat: 30g
  • Carbs: 66g
  • Protein: 44g

Nutritional Value and Information

  • How many calories are in 1 serving?

    750 calories (750 kcal) are in 1 bowl - it has approximately the same degree of calories as 28.85 oz cooked lima and corn beans, 44.12 oz leeks (raw), and 2586.21 g of kohlrabi (cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has a moderate amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than roughly 63 percent of other foods. Similarly, about 30 percent of all foods in our database have a lower carbs percentage. 22% of your recommended limit per day will be achieved by this specific serving size. Having an average quantity of carbs containing 26.4 grams per 300 calories, it has the same amt as burritos, spring rolls and apple pie.

    Overall Score

    Moderate

    Alternatives: Cheddar Lit'l Smokies (Hillshire Farm), Pizza Cheese (Best Yet), Natural Beef Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a unreasonable degree of cholesterol with a cholesterol/calorie ratio of 16%, it is around the same amt as organic milk, fried rice and noodles. This item has a moderate-high quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than about 21 percent of other foods. Likewise, about 22 percent of all foods in our system have a greater cholesterol/calories percentage. 40% of your daily limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Onion Rings (Giant Eagle), Natural Cut Fries (Kids) (Jack in the Box), Falafil (Karam's)

  • How much fiber are in 1 serving?

    Having a high amt of fiber at 10 grams for every 500 calories, it has the same degree as jalapenos, tortillas and beets. Almost 81% of all foods in our entire system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this food has a high amount of fiber. In this case, roughly 91% of other foods in this food group have a lower fiber/calories percentage. 60% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Peas Paneer (Tasty Bite), Greek Sesame Pizza (A.C. LaRocco Pizzas), Apple Fritter (Caribou Coffee)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 23.47%, this food has a great level of protein (it has the same quantity as foods like brazil nuts, whole wheat biscuits and polenta). Roughly 25% of all foods we analyzed have a greater protein/calories percentage. Similarly, compared to foods in its food group, this item has a tremendous amt of protein. Here, roughly 18 percent of foods in this food group have a greater ratio of protein to calories. For most people, 44 g is 88% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Turkey Lit'l Smokies (Hillshire Farm), Bacon Cheddar Burger Patties (HEB), BBQ Salmon Burgers (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Having a moderate-high quantity of saturated fat with a saturated fat/calorie ratio of 16.8%, it is around the same amount as chimichangas, corn dogs and pastries. Compared to foods in the same food group, this food has a reasonable degree of saturated fat. In this case, almost 42 percent of foods in this food group have a greater saturated fat ratio. Likewise, about 75 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Chicken Fajita Rollup (Applebee's), Cheese Fries (Portillo's), Super Nachos - Chicken (Green Burrito)

  • How much sodium are in 1 serving?

    Having a unreasonable quantity of sodium with a sodium/calorie ratio of 213.33%, it has the same amt as souffle, melt sandwiches and camembert cheese. 66.67% of your daily recommended limit will be filled by this specific serving size. Roughly 64% of all foods in our database have a lower sodium/calories percentage. Likewise, this specific food has a reasonable amount of sodium compared to foods in the same food group. Here, around 43% of other foods in this food group have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Bleu Cheeseburger (Champps), Turkey Burger (TGI Friday's), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    This specific food has less sugar than about 81 percent of all foods in our entire database. Likewise, this specific food has a reasonable degree of sugar compared to foods in its food group. Here, around 83% of foods in this food group have a greater sugar ratio. 2.5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. With 0.4 g for every 300 calories, this item has a mild level of sugar (it has the same quantity as foods like champagne, mexican cheese and fried eggs).

    Overall Score

    Modest

    Alternatives: Tillamook Burger (Houlihan's), Waffle Fries (Season's Choice), French Fries (Fatz Cafe)