How many calories are in Buffalo Wild Wings Naked Tenders

43Calories

Per Serving

Number of Calories: Based on 1 tender serving

  • Calories: 43
  • Fat: 2g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 43 calories (0 kilojoules), 1 serving has approximately the same amount of calories as 0.67 lbs of new zealand spinach (raw), 6.14 oz pumpkin (raw), and 0.08 cups of black eyed peas (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 55.81%, this item has an average level of carbs (it has the same degree as foods like ravioli, coleslaw and turnover). 2% of your daily recommended limit of carbs will be achieved by this food/serving size. Compared to foods in the same food group, this item has a high degree of carbs. In this case, within its own food group, this item has less carbs than about 6% of other foods. Likewise, approximately 46% of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Real Bacon Bits (Oscar Mayer), Roasted Veal, Natural Soppressata (Applegate Farms)

  • How much cholesterol are in 1 serving?

    2.67% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in its food group, this specific food has a considerable amt of cholesterol. In this case, roughly 31% of other foods in this food group have a lower cholesterol ratio. On the other hand, almost 18% of all foods we analyzed have a greater cholesterol/calories percentage. At 111.63 milligrams for every 600 calories, this specific food has a steep level of cholesterol (it has the same degree as foods like flounder, chicken salad and clams).

    Overall Score

    Very High

    Alternatives: Bourbon Street Steak with Mushrooms & Onions (Applebee's), PC Blue Menu The World's Best Meatless Seasoned Chicken Breast (President's Choice), Pepper Steak (P.F. Chang's)

  • How much fiber are in 1 serving?

    Having a poor degree of fiber with a fiber/calorie ratio of 0%, it contains the same degree as cookies, fritters and tempura. 0 g is 0% of your DRV (Daily Recommended Value) of fiber for most men and women. Almost 100% of all foods in our entire system have a greater fiber/calories percentage. Similarly, compared to foods in its food group, this food has a limited amount of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Smart Deli Roast Turkey Style (Lightlife Foods), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    4% of your daily limit will be met by 1 serving. This food has less protein than approximately 35 percent of all foods in our entire database. However, this item has a below average degree of protein compared to foods in the same food group (meat). In this case, within its own food group, this item has less protein than about 86% of other foods. Having a outstanding amount of protein at 13.95 g per 300 calories, it is around the same amt as raisin bread, potato skins and focaccia.

    Overall Score

    High

    Alternatives: Turkey Roll (Jennie-O), Canadian Style Bacon (Hormel), Ham & Salami Sub Kit Cold Cuts (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Having a limited quantity of saturated fat containing 0 g per 100 calories, it is around the same amt as maple syrup, chow mein and frozen yogurt. Compared to foods in the same food group, this food has a miniscule quantity of saturated fat. In this case, around 100% of foods in this food group have a greater saturated fat ratio. In the same way, this item has less saturated fat than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Buffalo Style Chicken Wing Barbecue Sauce (Texas Pete), Deli Premium Seasoned Buffalo Style Turkey Breast (Jennie-O), Hickory Smoked Cajun Style Turkey Breast (Di Lusso)

  • How much sodium are in 1 serving?

    For a healthy male, 570 mg is 23.75% of your recommended limit per day. This item has less sodium than nearly 5% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a steep degree of sodium. Here, about 5 percent of foods in this food group have a greater ratio of sodium to calories. Having a excessive quantity of sodium containing 6627.91 mg for every 500 calories, it is around the same quantity as veggie burgers, carrots and vegetable melons.

    Overall Score

    Very High

    Alternatives: House Special Chicken (Pick Up Stix), Chicken Fat, Prime Rib (12 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 18.6%, this food has a stiff level of sugar (it has the same amount as foods like salsa, peas and pastries). Compared to foods in its food group, this specific food has a extreme degree of sugar. In this case, approximately 7 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 38 percent of all foods among all food groups have a greater sugar/calories ratio. 5% of your DRV (Daily Recommended Value) of sugar will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Pork Sausage Patties (Market Pantry), Turkey Breast Cutlets (Jennie-O), Chicken Bowl (Flame Broiler)