How many calories are in Nanny's Spaghetti Sauce (Recipe)

97Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 97
  • Fat: 0.7g
  • Carbs: 22.3g
  • Protein: 4.5g

This recipe serves 6 people.

Ingredient Serving Size Servings
Tomato Paste 1 can 1.0
Garlic 1 clove 3.0
White Sugar and Water Syrup 1 tbsp 1.0
Red Wine Vinegar 1 tbsp 2.0
Oregano 1 tsp of ground 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    97 calories (0 kilojoules) are in 1 serving - it is equivalent to 32.33 Tbsp ginger (minced), 8.82 oz celery (cooked), and 323.33 g of bean sprouts (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.43% of your daily recommended consumption will be met by 1 serving of this recipe. Compared to foods in its food group, this recipe has a extreme amt of carbs. Here, nearly 85% of other foods in this food group have a lower carbs ratio. Similarly, this recipe has less carbs than approximately 11 percent of all foods in our system. Having a inordinate degree of carbs with a carbs/calorie ratio of 91.96%, it is around the same amt as wheat bread, bulgur and sweetener.

    Overall Score

    Very High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as mixed vegetables, vinaigrette and tempeh. This recipe has less cholesterol than roughly 100 percent of all foods in our entire database. In the same way, this recipe has a miniscule amount of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Spicy Black and Red Bean Soup, Cut Green Beans (Great American), Zesty Zucchini and Squash

  • How much fiber are in 1 serving?

    Having a very high amt of fiber containing 15.46 g for every 300 calories, it contains the same amt as green peas, cereal and spinach. 20% of your DRV (Daily Recommended Value) of fiber will be fulfilled by a serving of this recipe. About 5% of all foods in our entire database have a greater fiber percentage. Similarly, this recipe has a respectable amt of fiber compared to foods in the same food group. Here, almost 41% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Tear Drop Tomatoes (Frieda's), Organic Whole Peeled Tomatoes with Basil (Woodstock Farms), Seasoned Blackeye Peas, Tomatoes, Onions & Jalapenos (Margaret Holmes)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 18.56%, this recipe has a wonderful level of protein (it has the same amount as foods like pepper, pasta sauce and tomato soup). Compared to foods in its food group, this recipe has a solid degree of protein. Here, about 41 percent of foods in this food group have a greater ratio of protein to calories. In the same way, almost 65% of all foods in our entire database have a lower ratio of protein to calories. 9% of your daily recommended limit will be met by this recipe.

    Overall Score

    High

    Alternatives: Riviera Tender Lettuce Mix (Fresh Express), Broccoli Florets (Eat Smart), Les Salades du Midi Spring Mix (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate-high amt of saturated fat. In this case, within its own food group, this recipe has less saturated fat than nearly 26% of other foods. However, around 30 percent of all foods in our system have a lower saturated fat/calories percentage. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 0.93%, it contains the same amount as mandarin oranges, tortillas and cod.

    Overall Score

    Moderate

    Alternatives: Butternut Squash - Cooked, Premium Green & Red Peppers & Onion Strips (Hanover), Signature Spicy Pickle Spears (Famous Dave's)

  • How much sodium are in 1 serving?

    This recipe has a enormous quantity of sodium compared to foods in its food group. Here, within its own food group, this recipe has less sodium than almost 19% of other foods. Likewise, this recipe has less sodium than roughly 5 percent of all foods we analyzed. 788 milligrams is 32.83% of your recommended limit per day of sodium for a healthy person. This recipe has the same amt of sodium as foods like cabbage, squid and italian dressing with 1624.74 mg for every 200 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Butter Lettuce (Trader Joe's), Mixed Pepper Strips (Stop & Shop), Asparagus (Tanimura & Antle)

  • How much sugars are in 1 serving?

    For most men and women, 8.6 g is 21.5% of your daily limit. Having a stiff amt of sugar with 8.87 grams per 100 calories, it is around the same amount as donuts, okra and chocolate chip cookies. Compared to foods in the same food group, this recipe has a stiff amount of sugar. In this case, almost 70% of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 75% of all foods in our database have a lower sugar percentage.

    Overall Score

    High

    Alternatives: Fresh Seasonal Veggies (Outback Steakhouse), Stuffed Manzanilla Olives (Pompeian), Frozen Blackeye Peas (Kroger)