Calorie Content in Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic

200Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 200
  • Fat: 18g
  • Carbs: 6g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 pack - it is the same (calorie-wise) to 54.5 g of brown gravy, 22.62 g of soybean oil, and 5.0 tsp sheanut vegetable oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like chilaquiles, fish and burgers with a carbs/calorie ratio of 12%, which is a typical amount. 6 grams is 2% of your daily recommended limit of carbs for a healthy person. Compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable amount of carbs. In this case, at most 20% of other foods in this food group have a lower carbs/calories percentage. Likewise, this specific food has less carbs than roughly 86 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Syrup (Hershey's), 100% Pure Natural Corn Oil (Wesson Oil), Naturals Organic Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption of cholesterol for a healthy female. At most 0% of all foods in our entire database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this item has a trivial amount of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as sorbet, broccoli and spinach.

    Overall Score

    Low

    Alternatives: Peppermint Meringue Cookies, Salsa (Freebird) (Freebirds), Mongo BBQ Sauce (Genghis Grill)

  • How much fiber are in 1 serving?

    This specific food has less fiber than roughly 19 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a immense amount of fiber. Here, about 18% of foods in this food group have a greater fiber/calories ratio. Having a massive degree of fiber with a fiber/calorie ratio of 2%, it contains the same degree as corn, gum and vegetable juice. 16% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Homestyle Chunky Apple Sauce (Musselman's), Roasted Red Pepper Hommus (Cedar's), Guacamole (Freebirds)

  • How much protein are in 1 serving?

    14% of your daily recommended value of protein will be met by 1 serving. Having an ample degree of protein with a protein/calorie ratio of 14%, it contains the same quantity as coconut milk, rice cakes and onion rings. This item has a massive degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 87% of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than approximately 48 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Great Value), Black Bean Dip (Wegmans), Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    Roughly 48% of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, this specific food has a fair amount of saturated fat compared to foods in the same food group. In this case, roughly 59% of other foods in this food group have a lower saturated fat percentage. Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same amount as eel, samosas and alcohol.

    Overall Score

    Moderate

    Alternatives: Garlic Chipotle Salsa (Trader Joe's), Strawberry Soup IV, Stone Ground Mustard (Inglehoffer)

  • How much sodium are in 1 serving?

    This item has less sodium than about 100 percent of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a minimum quantity of sodium. In this case, at most 0% of other foods in this food group have a lower sodium/calories ratio. Having a trivial amount of sodium at 0 mg for every 600 calories, it contains the same amt as raspberries, bananas and brazil nuts. 0 milligrams is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (ShopRite), Organic Raw Blue Agave Syrup (Wholesome Sweeteners), Sweet Mocha Hazelnut Sprinkle (Pampered Chef)

  • How much sugars are in 1 serving?

    Almost 77% of all foods among all food groups have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this item has a mild quantity of sugar. Here, almost 80% of foods in this food group have a greater sugar ratio. For a healthy individual, 1 g is 2.5% of your daily recommended intake. This item has the same quantity of sugar as foods like romano cheese, muenster cheese and brie cheese with a sugar/calorie ratio of 2%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Roasted Potato Seasoning Mix - Bacon & Chive (Concord Foods), Hummus (Garbanzo Mediterranean Grill), House Salad without Dressing (Erik's Delicafe)