How many carbs are in Mott's Natural Apple Sauce

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 cup - it has an equal quantity of calories as 2.5 tbsp sticky fingers bbq sauce, 0.05 cups of sesame seed salad dressing, and 0.11 cups of miso.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily limit of carbs will be met by 1 serving. At 72 g per 300 calories, this item has a steep level of carbs (it has the same quantity as foods like wheat bread, iced tea and rice noodles). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a extreme quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 18 percent of other foods. Similarly, about 7 percent of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Spicy Brown Mustard (Flavorite), Broccoli and Cheese Dip, Supreme Sunflower Oil (Loriva)

  • How much cholesterol are in 1 serving?

    Only 0 percent of all foods in our database have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. With 0 mg per 300 calories, this food has a meager level of cholesterol (it has the same amount as foods like pumpkins, cranberries and sprouted breads). 0% of your daily recommended value of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cranberry Apple-Nut Pie, Naturals Corn & Black Bean Salsa (Meijer), Frank's Famous Barbeque Sauce

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like salsa, snow peas and corn on the cob with a fiber/calorie ratio of 2%, which is a very high amount. Almost 81 percent of all foods in our system have a lower fiber/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a vast degree of fiber. In this case, nearly 82 percent of other foods in this food group have a lower fiber/calories percentage. 4% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus, Hot Pepper Garlic Pasta Sauce (Delallo), Manwich Original Sloppy Joe Sauce (Hunt's)

  • How much protein are in 1 serving?

    About 100 percent of all foods in our entire database have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this specific food has a limited amount of protein. Here, within its own food group, this specific food has less protein than approximately 100 percent of other foods. 0 g is 0% of your daily recommended limit for a healthy female. With a protein/calorie ratio of 0%, this specific food has a limited level of protein (it has the same degree as foods like coffee creamer, grape juice and ranch dressing).

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    Having a minimum amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as flour, pears and grapes. Compared to foods in the same food group (sauces, spices and spreads), this item has a small amount of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Likewise, about 100% of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sugar, Black Bean Garlic Sauce (Lee Kum Kee), Hearty Spicy Brown Mustard (Grey Poupon)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended value for a healthy person. Compared to foods in its food group, this specific food has a low amt of sodium. Here, at most 0 percent of other foods in this food group have a lower sodium ratio. In the same way, about 100% of all foods we analyzed have a greater ratio of sodium to calories. This food has the same degree of sodium as foods like vegetable oil, dates and shallots with a sodium/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Dry Mustard (McCormick), Sugar-Free Creamy Valencia Peanut Butter (Joseph's), Apricot Preserves (Hill Country Fare)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended value of sugar will be fulfilled by this specific serving size. Having a steep degree of sugar with a sugar/calorie ratio of 88%, it is around the same degree as water, barbecue sauce and beets. Compared to foods in the same food group, this item has a very high amount of sugar. In this case, roughly 9% of foods in this food group have a greater sugar ratio. Similarly, approximately 5 percent of all foods in our database have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Vegetable Oil, Sugar Free Maple Syrup (Log Cabin), Mayonnaise (Five Guys)