How many calories are in Albertsons Natural Applesauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/2 cup - it is equivalent to 2.38 oz barbeque sauce, 0.63 oz high fructose corn syrup, and 1.78 tbsp balsamic vinaigrette.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your daily recommended intake of carbs for a healthy person. Nearly 5% of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this item has a inordinate quantity of carbs. In this case, approximately 93% of other foods in this food group have a lower carbs percentage. With a carbs/calorie ratio of 104%, this specific food has a inordinate level of carbs (it has the same amount as foods like raisins, bananas and cranberries).

    Overall Score

    Very High

    Alternatives: Chateaubriand, Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville), Mayonesa with Lime Juice Mayonnaise (Hellmann's)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 7 percent of all foods we analyzed. Similarly, this food has a whopping quantity of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than around 7% of other foods. 8% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has the same amount of fiber as foods like tortillas, onions and spinach with a fiber/calorie ratio of 4%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Roasted Salsa Verde (Medium) (Wegmans), Pico De Gallo (Cup) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amt of protein. Here, at most 0 percent of other foods in this food group have a lower protein percentage. Likewise, just 0 percent of all foods in our system have a lower protein percentage. 0 g is 0% of your daily recommended consumption for most individuals. Having a trivial amount of protein with a protein/calorie ratio of 0%, it has the same quantity as coffee creamer, nectar and ketchup.

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), French Dip Au Jus Sauce (Johnny's), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable quantity of saturated fat containing 0 g per 200 calories, it is around the same degree as popcorn, halibut and gum. Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Country Sweet Mild Salsa (Red Cactus), Peppermint Schnapps Liqueur, Strawberry Freezer Jam

  • How much sodium are in 1 serving?

    1.04% of your daily recommended intake will be filled by this specific serving size. Compared to foods in its food group, this item has a reasonable amount of sodium. Here, almost 80% of foods in this food group have a greater sodium percentage. In the same way, roughly 24% of all foods in our entire system have a lower ratio of sodium to calories. Containing 250 mg for every 500 calories, this specific food has a modest level of sodium (it has the same quantity as foods like almonds, greek yogurt and fruit salad).

    Overall Score

    Modest

    Alternatives: Homemade Chipotle Oil, Apple Sauce with Cinnamon (Seneca Foods), Organic Turbinado Raw Cane Sugar (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a extreme amt of sugar with a sugar/calorie ratio of 72%, it has the same amount as skim milk, chutney and cranberries. Compared to foods in the same food group, this item has a above average quantity of sugar. In this case, nearly 80% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this food has less sugar than roughly 8 percent of all foods in our database. 22.5% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Hearty Spicy Brown Mustard (Grey Poupon), Horseradish Mustard (Ralphs), Jalapeno Yogurt Dip (Skotidakis)