Calories in Natural Applesauce (Mott's)

50Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 container - it is equivalent to 6.25 tsp cumin (ground), 0.94 tbsp thousand island dressing, and 14.53 g of generic gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amount of carbs with 156 grams for every 600 calories, it contains the same degree as juice, relish and ice pop. 4.33% of your daily recommended consumption will be met by this food/serving size. This food has a enormous amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 7% of foods in this food group have a greater carbs/calories percentage. Likewise, roughly 5% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Canola Oil (365), Sugar Free Dijon Dressing (Maple Grove Farms), Grapeseed Oil (International Collection)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same quantity as foods like raisin bread, kiwifruit and cereal bars). Compared to foods in its food group, this item has a small degree of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than roughly 100 percent of all foods in our entire database. For a healthy male, 0 milligrams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Medium Peppadew Salsa (Margaritaville), Three Cheese Italian Dressing (Fresh & Easy), Safflower Vegetable Oil (Over 70% Linoleic)

  • How much fiber are in 1 serving?

    Having a whopping amt of fiber with a fiber/calorie ratio of 2%, it has the same amt as peppers, alfalfa and cantaloupe. For a healthy female, 1 g is 4% of your DRV (Daily Recommended Value). Around 81 percent of all foods we analyzed have a lower fiber/calories percentage. Likewise, compared to foods in its food group, this item has a vast quantity of fiber. Here, about 82% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Black Bean Sauce with Garlic (Kikkoman), Mild Enchilada Sauce (Rosarita), Lite Applesauce (Musselman's)

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended intake of protein. Having a limited degree of protein with 0 grams for every 500 calories, it has the same degree as fish oil, olives and pickles. Compared to foods in the same food group, this specific food has a poor degree of protein. In this case, within its own food group, this specific food has less protein than roughly 100 percent of other foods. Likewise, only 0 percent of all foods in our database have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Hot Dog Chili Sauce (Great Value), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as mixed vegetables, rye bread and mahi mahi. This specific food has less saturated fat than approximately 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a trivial quantity of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Down East Wild Maine Blueberry Jam (Stonewall Kitchen), Christmas Red Pickles, Colombian Aji

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended value of sodium for most people. With a sodium/calorie ratio of 0%, this specific food has a minimum level of sodium (it has the same amt as foods like raspberries, fish oil and blackberries). Compared to foods in the same food group (sauces, spices and spreads), this item has a meager quantity of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium ratio. Likewise, roughly 100% of all foods among all food groups have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Strawberry Applesauce (Harris Teeter), 100% Pure Maple Syrup (Cracker Barrel Old Country Store), Peach Apricot Preserves (Mediterranean Organic)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 88%, this food has a steep level of sugar (it has the same amount as foods like tea, sauerkraut and iced coffee). For most individuals, 11 grams is 27.5% of your daily limit. Compared to foods in its food group, this food has a steep degree of sugar. In this case, within its own food group, this food has less sugar than about 9% of other foods. Similarly, this food has less sugar than around 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Premium Super Blue Cheese Dressing (Marie's), Pork Loin with Caraway Crust, Horseradish Mustard (Hy-Top)