How many carbs are in Ostrim Natural Beef Snack

70Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 stick - it is equivalent to 4.38 cups sliced daikon (raw), 5.0 cups of celery (chopped), and 2.33 oz corn on the cob with butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2 g is 0.67% of your daily recommended limit for a healthy person. This food has a fair amt of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than nearly 49 percent of other foods. In the same way, this specific food has less carbs than almost 87 percent of all foods in our entire database. Having a mild degree of carbs containing 11.43 grams per 400 calories, it has the same quantity as haddock, jerky and cashews.

    Overall Score

    Modest

    Alternatives: Ground Beef from Chuck (Meijer), Natural Sunday Bacon (Applegate Farms), Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0'' Fat, Choice Grade)

  • How much cholesterol are in 1 serving?

    Nearly 100% of all foods in our system have a greater cholesterol percentage. Similarly, compared to foods in its food group, this specific food has a minute degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. 0 mg is 0% of your daily recommended limit for a healthy individual. This item has the same degree of cholesterol as foods like hominy, macadamia nuts and white bread at 0 mg per 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast Cutlets (Publix), Home Browns (Lamb Weston), Monterey Chicken Combo (Chili's)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like sushi, champagne and cream with 0 g per 100 calories, which is a tiny amount. 0 g is 0% of your recommended limit per day of fiber for a healthy male. This specific food has a limited degree of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. Similarly, approximately 100% of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), White Chicken Chili with Beans (World Classics), Roasted Chicken with Grilled Vegetables (Primo)

  • How much protein are in 1 serving?

    This specific food has less protein than around 5% of all foods we analyzed. In the same way, this specific food has a high amt of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 19% of other foods. 11 g is 22% of your recommended limit per day of protein for a healthy male. This food has the same amount of protein as foods like brussels sprouts, bread crumbs and egg whites with a protein/calorie ratio of 62.86%, which is a tremendous amount.

    Overall Score

    Very High

    Alternatives: Turkey Pepperoni Stix (Hormel), Kung Pao Chicken (South Beach Diet), Cashew Chicken (Ventera Ranch)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 74% of other foods. Similarly, around 44% of all foods among all food groups have a lower saturated fat/calories percentage. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 6.43%, it contains the same degree as broth, rice noodles and sauerkraut.

    Overall Score

    Moderate

    Alternatives: Skirt Steak (Publix), Organic Uncured Turkey Bacon (Organic Prairie), Beef Jerky (Great American)

  • How much sodium are in 1 serving?

    For most individuals, 450 mg is 18.75% of your daily limit. With a sodium/calorie ratio of 642.86%, this specific food has a high level of sodium (it has the same amt as foods like romano cheese, vegetables and gorgonzola cheese). Around 93% of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a very high quantity of sodium. Here, within its own food group, this specific food has less sodium than about 15% of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Marinara (Energy Kitchen), White Chicken (Large Bowl) (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this item has a immoderate degree of sugar. In this case, around 32% of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than approximately 59% of all foods in our system. 2.5% of your daily recommended consumption will be filled by this food/serving size. Having a fair quantity of sugar containing 7.14 g for every 500 calories, it contains the same degree as quinoa, taco salad and pastrami.

    Overall Score

    Moderate

    Alternatives: Eat Well Stay Healthy Skinless Grilled Chicken Breast (Pilgrim's Pride), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Breaded Chicken Patties (Great Value)