How many calories are in Ostrim Natural Beef & Soy Snack

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 2g
  • Carbs: 5g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 stick - it is the same (calorie-wise) to 40.0 slices of zucchini (raw), 4.44 cups of yellow squash (diced), and 0.94 cups of burdock root.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as crackers, cherry tomatoes and iced coffee. This food has a trivial degree of cholesterol compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, merely 0% of all foods in our system have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Peanut Skewers (Tokyo Joe's), Sausage Pieces (Perkins Restaurant), Chicken Tenders (Lunch) (Longhorn Steakhouse)

  • How many carbs are in 1 serving?

    Having a safe quantity of carbs containing 37.5 g for every 600 calories, it has the same amount as avocados, sour cream and pecans. 5 grams is 1.67% of your daily recommended intake for most individuals. Compared to foods in its food group, this food has a above average amount of carbs. In this case, roughly 30 percent of foods in this food group have a greater carbs/calories percentage. Yet, roughly 78 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Sirloin (8 oz) (Texas Roadhouse), Veal Spleen, Boneless Beef Kabobs (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like mandarin oranges, broth and noodles with a saturated fat/calorie ratio of 11.25%, which is a reasonable amount. Around 59% of all foods in our entire system have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this specific food has a fair degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 54% of other foods.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Turkey Breast & White Turkey (Oscar Mayer), Flamin' Buffalo Chicken Nuggets (Jack Link's), Boneless Skinless Chicken Breasts with Rib Meat (Ralphs)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a immoderate amount of sugar. Here, approximately 35 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, nearly 37 percent of all foods in our entire database have a lower sugar percentage. 2.5% of your daily recommended limit will be achieved by this food/serving size. Having a moderate quantity of sugar with a sugar/calorie ratio of 5%, it has the same quantity as seafood, beans and seaweed.

    Overall Score

    Moderate

    Alternatives: Western Style Beef Sirloin Steak (Trader Joe's), Victoria's Filet (7 oz) (Outback Steakhouse), Turkey Italian Sausage (Foster Farms)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be achieved by 1 serving. With a fiber/calorie ratio of 2.5%, this food has a tremendous level of fiber (it has the same amt as foods like wheat bread, black beans and onions). This food has less fiber than roughly 15% of all foods we analyzed. In the same way, this food has a tremendous amount of fiber compared to foods in the same food group. Here, about 95 percent of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), White Chicken Chili with Beans (World Classics), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    This item has a fine amount of protein compared to foods in the same food group. In this case, almost 74% of other foods in this food group have a lower protein/calories ratio. Similarly, about 5 percent of all foods in our system have a greater ratio of protein to calories. Having a vast quantity of protein containing 82.5 g for every 600 calories, it has the same degree as lamb, crab and chowders. 11 grams is 22% of your daily recommended intake for a healthy male.

    Overall Score

    Very High

    Alternatives: Bistro Selections Sirloin Beef & Asian Style Vegetables (Smart Ones), Real Bacon Bits (Kroger), Rotisserie Seasoned Turkey Breast (Land O' Frost)

  • How much sodium are in 1 serving?

    For a healthy person, 280 milligrams is 11.67% of your DRV (Daily Recommended Value) of sodium. This specific food has a above average amt of sodium compared to foods in its food group. Here, about 63% of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 16% of all foods we analyzed have a greater sodium/calories percentage. Having a extreme quantity of sodium with a sodium/calorie ratio of 350%, it has the same quantity as celery, hominy and greek salad.

    Overall Score

    Very High

    Alternatives: Steak (Regular Bowl) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's), Orange Chicken (Leeann Chin)