How many calories are in Crisco Natural Blend Oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 tbsp - it is the same (calorie-wise) to 279.07 g of applesauce unsweetened, 0.86 cups of natural applesauce, and 1.71 tbsp ranch dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption of carbs will be met by this food/serving size. With a carbs/calorie ratio of 0%, this food has a limited level of carbs (it has the same quantity as foods like mexican cheese, poached eggs and chicken drumsticks). Just 0 percent of all foods in our entire system have a lower carbs ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a meager quantity of carbs. Here, around 100% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Dijon Mustard (Grey Poupon), Sheanut Vegetable Oil, Maltitol Crystals (Sensato)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amt of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol percentage. Similarly, this item has less cholesterol than around 100% of all foods we analyzed. Having a low amount of cholesterol containing 0 mg per 400 calories, it contains the same amount as black beans, almonds and soy nuts. For a healthy person, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Marble Bars, Grapeseed Oil (International Collection), Korean Squash

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a low amount of protein. In this case, around 100% of foods in this food group have a greater ratio of protein to calories. In the same way, just 0 percent of all foods in our entire database have a lower protein ratio. Having a limited quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as applesauce, lemonade and root beer.

    Overall Score

    Low

    Alternatives: Cheese Spread, Pico de Gallo (Red Lobster), Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like anchovies, egg rolls and cauliflower at 1.67 grams per 200 calories, which is a reasonable amount. Nearly 53% of all foods in our entire system have a greater saturated fat ratio. Likewise, compared to foods in its food group, this specific food has a average amt of saturated fat. In this case, around 56% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Wildfire BBQ Sauce (Bob Evans), Light Creamy Caesar Dressing (Wish-Bone), Delicious Cranberry Sauce

  • How much sodium are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater sodium/calories percentage. Similarly, this item has a minute amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, about 100% of foods in this food group have a greater sodium percentage. Having a small amount of sodium at 0 mg per 300 calories, it is around the same quantity as champagne, red wine and shallots. For most individuals, 0 mg is 0% of your daily recommended consumption of sodium.

    Overall Score

    Low

    Alternatives: Organic Peanut Butter (Sunflower Farmers Market), Sweet Mocha Hazelnut Sprinkle (Pampered Chef), Pure Bee Honey (JCS Reggae Country Style)