Calorie Content in Orville Redenbacher's Natural Buttery Garlic Popcorn

190Calories

Per Serving

Number of Calories: Based on 1 mini bag serving

  • Calories: 190
  • Fat: 13g
  • Carbs: 16.5g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 mini bag - it is the same (calorie-wise) to 1.58 pack chocolate peanut butter grahamfuls, 17.27 chip restructured potato chips, and 1.19 bags of light natural popcorn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like pepperoni pizza, broth and chowders containing 26.05 g per 300 calories, which is a moderate amount. This specific food has less carbs than around 71% of all foods in our database. Likewise, this specific food has a minute amt of carbs compared to foods in its food group. Here, nearly 97% of foods in this food group have a greater carbs/calories percentage. For a healthy person, 16.5 grams is 5.5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same amount as foods like avocados, rum and pilaf). Compared to foods in the same food group, this specific food has a miniscule quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Similarly, this food has less cholesterol than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Organic Lightly Salted Blue Corn Tortilla Chips (365), Gourmet Brown Rice Crisps - Parmesan & Sundried Tomato (Riceworks), Voodoo Gumbo Potato Chips (Zapp's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a wonderful amount of fiber. In this case, approximately 20% of foods in this food group have a greater fiber ratio. Similarly, this food has less fiber than around 25% of all foods in our database. 12% of your daily recommended consumption of fiber will be achieved by 1 serving. With 4.74 g for every 300 calories, this item has a excellent level of fiber (it has the same amount as foods like muffins, fudge and lasagna).

    Overall Score

    High

    Alternatives: Seasoned Crackers (Ry Krisp), Kettle Corn Microwave Popcorn (Trail's End), Ultimate Butter Popcorn (Orville Redenbacher's)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like parsnips, onion rings and mangos with a protein/calorie ratio of 6.32%, which is a proficient amount. Compared to foods in the same food group (junk snacks), this item has a moderate amount of protein. In this case, about 52 percent of foods in this food group have a greater ratio of protein to calories. Likewise, roughly 73% of all foods in our system have a greater protein percentage. 6% of your recommended limit per day of protein will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: White Cheddar Soy Chips (NutriSystem), Soy Crisps (Trader Joe's), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a enormous degree of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 5% of other foods. Similarly, this specific food has less saturated fat than almost 9% of all foods in our database. At 18.95 g for every 600 calories, this food has a excessive level of saturated fat (it has the same amt as foods like milk shakes, nachos and sausages).

    Overall Score

    Very High

    Alternatives: Original Potato Chips (Cape Cod), Cinnamon Pretzel (Rold Gold), Multi-seed Chips (Mr. Krisper's)

  • How much sodium are in 1 serving?

    This specific food has a stiff quantity of sodium compared to foods in the same food group (junk snacks). In this case, roughly 75 percent of other foods in this food group have a lower sodium percentage. In the same way, this specific food has less sodium than approximately 38 percent of all foods we analyzed. 16% of your daily recommended limit will be achieved by this food/serving size. Containing 1010.53 mg per 500 calories, this specific food has an above average level of sodium (it has the same amount as foods like crawfish, cheeseburgers and fried eggs).

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Chocolate Marshmallow (Kernel Season's), Banana Chips (Amport Foods), Matzos (Rakusen's)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be achieved by this food/serving size. This specific food has the same amount of sugar as foods like anchovies, olives and bulgur with 0 g per 600 calories, which is a insubstantial amount. Compared to foods in the same food group, this food has a inconsiderable amt of sugar. Here, only 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, almost 100% of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: 100% White Corn Restaurant Style Tortilla Chips (Tostitos), Salted Tortilla Chips (Trader Joe's), Smart Pop Butter Popcorn (Orville Redenbacher's)