Calorie Content in Applegate Farms Natural Chicken & Maple Breakfast Sausage

60Calories

Per Serving

Number of Calories: Based on 3 links serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 4g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 3 links - it has approximately the same amt of calories as 1.4 oz eppaw, 12.0 medium scallions or spring onions, and 10.0 oz broccoli raab (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like tahini, corned beef and grilled chicken with a carbs/calorie ratio of 26.67%, which is a safe amount. 1.33% of your daily recommended intake will be achieved by 1 serving. This food has a moderate-high amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than approximately 28% of other foods. However, roughly 22% of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Rock Cornish Game Hen (Tyson Foods), Naturally Hickory Smoked Bacon (Smithfield), Mild Chicken Wing (Skinless & Breading Removed) (Popeyes Chicken & Biscuits)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like mussels, fish and bison with 166.67 milligrams per 400 calories, which is a extreme amount. This food has a moderate-high amount of cholesterol compared to foods in its food group. In this case, about 75 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, nearly 95 percent of all foods we analyzed have a lower cholesterol ratio. For most people, 25 milligrams is 8.33% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Natural Teriyaki Beef Snack (Ostrim), Chicken Cacciatore (Buca di Beppo), Venetian Apricot Chicken (Olive Garden)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a small degree of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories percentage. Likewise, merely 0% of all foods in our entire database have a lower ratio of fiber to calories. For a healthy person, 0 g is 0% of your daily recommended limit. Having a minimum amt of fiber containing 0 g for every 600 calories, it is around the same amt as scones, sundaes and cornbread.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Roasted Turkey and Vegetables (Lean Cuisine), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a ample amount of protein. Here, roughly 56 percent of other foods in this food group have a lower protein ratio. In the same way, this specific food has less protein than approximately 10 percent of all foods in our database. With a protein/calorie ratio of 40%, this specific food has a tremendous level of protein (it has the same amt as foods like pepperoni pizza, tortillas and gyros). 12% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Cafe Steamers Roasted Chicken Marsala (Healthy Choice), Oven Roasted Turkey Breast (Land O' Frost), Breaded Chicken Breast Strips (Roundy's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a average quantity of saturated fat. In this case, roughly 60 percent of other foods in this food group have a lower saturated fat percentage. Likewise, about 69 percent of all foods in our system have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like enchiladas, ravioli and beef with a saturated fat/calorie ratio of 15%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Roast Beef (Kayem), Deli Fresh Cajun Seasoned Shaved Chicken Breast (Oscar Mayer), Canadian Style Bacon (Land O' Frost)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a fair amt of sodium. In this case, roughly 56% of foods in this food group have a greater sodium/calories ratio. In the same way, almost 26% of all foods among all food groups have a greater sodium percentage. 6.67% of your daily limit of sodium will be achieved by this specific serving size. This specific food has the same amt of sodium as foods like stir frys, black beans and fried chicken with a sodium/calorie ratio of 266.67%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), House Special Chicken (Pick Up Stix), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    This specific food has a enormous amt of sugar compared to foods in the same food group (meat). Here, around 5% of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than almost 32 percent of all foods in our entire database. 10% of your daily recommended value will be filled by 1 serving. With a sugar/calorie ratio of 26.67%, this item has a moderate-high level of sugar (it has the same degree as foods like puddings, pepper and bisque).

    Overall Score

    High

    Alternatives: Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine (Perdue), Cajun Style Andouille Sausage (Aidells), Sweet 'n' Tangy Pork Chops