How many calories are in Applegate Farms Natural Chicken Nuggets

180Calories

Per Serving

Number of Calories: Based on 7 nuggets serving

  • Calories: 180
  • Fat: 9g
  • Carbs: 12g
  • Protein: 12g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a miniscule level of fiber (it has the same amt as foods like macadamia nuts, roast turkey and macaroni and cheese). 0% of your DRV (Daily Recommended Value) of fiber will be met by this specific serving size. Compared to foods in the same food group (fast food), this item has a miniscule amount of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, just 0 percent of all foods in our system have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill), Bean and Rice Burrito - Non Dairy (Amy's), The Original Veggie Burgers (Gardenburger)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for most individuals. Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as lamb chops, snapper and cornmeal. Only 0% of all foods in our entire system have a lower sugar ratio. Likewise, compared to foods in its food group, this food has a low amount of sugar. Here, within its own food group, this food has less sugar than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Uncured Turkey Hot Dogs (Trader Joe's), 12'' Alfredo Buffet Pizza (CiCi's Pizza), BC Soft Beef Taco (Taco Bueno)

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 7 nuggets - it has around the same amt of calories as 60.0 spear sour cucumber pickle, 1.34 cups of chopped onions (raw), and 1200.0 g of mustard greens (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most men and women, 12 g is 4% of your DRV (Daily Recommended Value) of carbs. With a carbs/calorie ratio of 26.67%, this food has a mild level of carbs (it has the same quantity as foods like quiche, meatballs and goulash). Approximately 22% of all foods in our entire system have a lower carbs percentage. In the same way, compared to foods in the same food group, this food has a ordinary degree of carbs. Here, within its own food group, this food has less carbs than around 82% of other foods.

    Overall Score

    Modest

    Alternatives: Uncured Beef Hot Dogs (Applegate Farms), Lean Fully Cooked Turkey Burgers (HEB), Jr. Hamburger Patty (Wendy's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 53% of all foods in our entire database. Likewise, compared to foods in the same food group (fast food), this specific food has a safe amount of saturated fat. Here, nearly 85% of foods in this food group have a greater ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like most seasonings, almond milk and pears at 0.83 g per 100 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Mini White Meat Chicken Egg Rolls (Minh), Hash Browns (Hy-Top), Onion Rings (Regular) (Wing Zone)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a minimum degree of sodium. Here, within its own food group, this food has less sodium than almost 92 percent of other foods. In the same way, around 41% of all foods in our entire system have a lower ratio of sodium to calories. This item has the same quantity of sodium as foods like lentils, muenster cheese and duck with 700 mg for every 600 calories, which is a fair amount. 210 mg is 8.75% of your daily recommended value of sodium for most men and women.

    Overall Score

    Moderate

    Alternatives: Chicken Tostada (Cafe Rio), Old Fashioned Grits (Quaker), Champp's Hamburger (Champps)

  • How much protein are in 1 serving?

    For most individuals, 12 g is 24% of your daily recommended consumption. With 40 g for every 600 calories, this item has a great level of protein (it has the same amt as foods like cream cheese, samosas and vegetable juice). Compared to foods in its food group, this food has a high amt of protein. Here, within its own food group, this food has less protein than almost 10 percent of other foods. Similarly, this item has less protein than roughly 20 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Beef Fajitas (Fresh & Easy), BBQ Salmon Burgers (Fresh & Easy), Fresco Chicken Soft Taco (Taco Bell)

  • How much cholesterol are in 1 serving?

    Having a very high degree of cholesterol with a cholesterol/calorie ratio of 19.44%, it contains the same amount as romano cheese, sausages and trout. 11.67% of your daily recommended consumption will be achieved by this specific serving size. Compared to foods in the same food group, this item has a high degree of cholesterol. Here, approximately 87 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, around 83% of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Tater Bites (Fred Meyer), Simple Cabbage Slaw, Tater Tots (SONIC size) (Sonic)